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#1
06-19-07, 03:38 PM
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Foot injury
I just recently wrecked on a croch rocket and my ankle and foot is fucked up. I just went in for further x-rays today and tomorrow they are going to let me know if its broke or not or whats wrong. To make a long story short its really swollen and the bike landed on it. I can put my weight on it and wobble on it lightly and move my toes and shit but i really have to walk straight legged. i cant really land on it flat i guess is what im saying.
But anyways i wasnt going that fast just got a little road rash but everything else is cool. I was just woundering if it would be cool to work out tonight and do upper body? The accident happened last thursday and i feel fine i just woundered if its too much stress on my body to work out? 
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#2
06-19-07, 04:15 PM
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no pain no gain bro. train legs! heavy squats, all the while screaming, "LIGHT WEIGHT BABY"..
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#3
06-19-07, 04:27 PM
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Your body needs "rest" when your immune system is compromised. You're fine to workout with a hurt foot - obviously just don't do things that hurt your foot....
__________________
While we may not be able to control all that happens to us, we can control what happens inside us. -- Ben Franklin
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#4
06-19-07, 04:31 PM
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donkey calf raises!
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#5
06-19-07, 07:13 PM
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Quote:
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#6
06-19-07, 07:14 PM
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Quote:
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#7
06-19-07, 07:29 PM
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Quote:
Coming from the man that wrecked his...SQUID!
__________________
I have screamed until my veins collapsed I've waited as my time's elapsed Now, All I do is live with so much fate I've wished for this, I've bitched at that I've left behind this little fact: You cannot kill what you did not create Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only.
The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE!
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