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Originally Posted by Control
I'd mix it up about half an hour before getting to the gym. I'd start sipping it right then and usually half of it is gone by the time I start lifting. It tastes like ass but I have awesome workouts when I take the time to mix all that up.
On a side note, there was this old guy that used to lift at the same gym as me like 10 years ago. I used to always see him drinking milk while he lifted which seemed disgusting to me. One day it was like 110 degrees (there was no A/C in this gym) and he was chugging away on his gallon of milk between sets, so I asked "How can you drink all that milk in this heat?"
He said it wasn't just milk. It was milk with raw eggs and sugar added to it.  |
That shit sounds dangerous. U could get sick and die
The combination of raw eggs and milk is ok, but once it out and its wit u for an hour in 110 degree temps, bacteria starts to grow faster and faster.
I also agree wit Bouncer, sounds nasty and prolly tastes like SHIT.
11-01-07, 09:19 PM
