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#1
11-13-07, 10:36 AM
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Personal Records
Maybe it's weight? Maybe it's reps? Maybe it's a full workout? Post up some of your PR's!
Bent-over rows 185 lbs Straight bar curl 115 lbs 
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#2
11-13-07, 10:43 AM
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DL's 540(while on my cycle)...as of now it's 505lbs.
Squats(box)485lbs...when I was on; it was 535. Bench is 340 and when I was on; it was 405lbs  People will not believe this & really don't give a shit if they do...I train like pwr lifters do; I lift heavy all the time. That's a nice SBC there; most guys can't even do.
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Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#3
11-13-07, 10:52 AM
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Hush. We don't care what other people think or believe
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#4
11-13-07, 10:53 AM
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__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#6
11-13-07, 11:07 AM
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i honestly do not even know. i never max out. i can rep 365 on incline bench for 8-10 depending on the day. i can rep 450 for squats for 10-12. i have no clue what my max would be. all my reps are very controlled ect. strength has never really concerned me. there are guys in my gym that are much stronger then me and yet I am twice there size. not sure how that works. lol.
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#7
11-13-07, 11:19 AM
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Most guys in the gym are bigger and can't lift worth a damn...So that means when you come to visit and we train; you'll be the pussy 
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#8
11-13-07, 12:06 PM
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Squats 455lbs 10 reps, Leg press 1100lbs 10 reps x 2 sets. Upper body strenght sucks ass but I have the same belief as Bouncer I am not a power lifter I am a bodybuilder, I care more about my form and feel of the exercise during the set.
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I am not from this country. I don't speak nor understand English. So if I say anything about using AAS don't mind it,cause I don't know what I am talking about.
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#9
11-13-07, 12:31 PM
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You weak pussies  
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#10
11-13-07, 12:51 PM
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#11
11-13-07, 01:09 PM
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Yeah, it was my powerlifting days. I was training with two guys, and every week I strived to lift heavier and heavier.
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#12
11-13-07, 01:14 PM
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#13
11-13-07, 01:23 PM
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Yeah - my goal was 95lbs, but once I hit that I wanted to make it 135 lbs. I fell short before I stopped lifting with that intensity.
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#14
11-13-07, 01:26 PM
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#15
11-13-07, 01:35 PM
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Moving away, getting settled into a whole new area, vacation, and now personal stressors (family medical probs). I'm getting back into it, slowly, but that's okay. I had a lot of other crap to straighten out first.
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#16
11-13-07, 01:45 PM
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#17
11-13-07, 02:57 PM
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Yes, I'm actually "starting" on Thursday morning. I'm going to try working out at 5am. I don't like working out in the am, I just don't have the strength I do in the evening. But I'm trying to do what's best for my kids.
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#18
11-13-07, 02:58 PM
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#19
11-13-07, 03:01 PM
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SHUT UP will ya'...fuck!
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#20
11-13-07, 03:03 PM
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i knew rado would jump on that. lol
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#21
11-13-07, 03:06 PM
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Well I'm going to start working *eek* (imagine that ) and I don't want them to have to go in the evening - so that only leaves the early morning.
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#22
11-13-07, 03:07 PM
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__________________ Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index |
