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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#31
11-13-07, 03:22 PM
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#32
11-13-07, 03:22 PM
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__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#33
11-13-07, 03:28 PM
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I don't know,looking at that avatar... 
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I am not from this country. I don't speak nor understand English. So if I say anything about using AAS don't mind it,cause I don't know what I am talking about.
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#34
11-13-07, 03:30 PM
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__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#35
11-13-07, 03:32 PM
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__________________
I am not from this country. I don't speak nor understand English. So if I say anything about using AAS don't mind it,cause I don't know what I am talking about.
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#36
11-13-07, 03:33 PM
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#37
11-13-07, 03:36 PM
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__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#38
11-13-07, 03:48 PM
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But that IS a picture.
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#39
11-13-07, 04:25 PM
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#40
11-13-07, 06:03 PM
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No, it does not mean that!
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#41
11-13-07, 06:22 PM
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#42
11-14-07, 03:56 AM
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I don't ever max out either, not even close. I do close-grip bench with 315 for like 12 reps. I've done really deep squats (ass-to-the grass) with 405 for 18 reps. I do 295 on the pec deck for 15 reps or so. I've done dips with two 45's around my waist at a bodyweight of 260 for about 10-12 reps I think. I do cable rows with the stack+25 for about 15 good reps (and a couple crappy ones  ). I can do trap bar deads with 415 for at least 12 reps I think. The one thing I'm pretty weak on is curls. I can't do any kind of barbell curls cuz they kill my foreams and I only curl 50lb dumbells, maybe 55's on a good day.
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The difference between winners and losers is that winners do the things losers don't want to do.
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#43
11-24-07, 07:09 AM
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I am weak these days lol.
My heaviest PR is 360 on leg press and have hit DBs incline with 40's. Thats all.. I try not to go too heavy these days! SAFETY and proper form does it for me, now!
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#44
11-24-07, 03:03 PM
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#45
11-24-07, 05:38 PM
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So the answer is 5lb - thanks for the long version
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#46
11-24-07, 07:41 PM
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#47
11-24-07, 09:51 PM
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)
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#48
11-25-07, 07:05 AM
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Yeah, not giving those much thought. Otherwise, thanks for saying I look like shit. And thanks for the PM Our member and their drunk PM's 
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#49
11-25-07, 07:09 AM
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I once ate a whole box of munchins.
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#50
11-25-07, 07:29 AM
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#51
11-25-07, 07:36 AM
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Don't you get it? The less you lift, the better you look.
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#52
11-25-07, 08:48 AM
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