|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
01-02-08, 04:13 PM
|
||||
|
||||
|
injury help
well i made the mistake of getting into a fight not too long ago and injured my wrist in the process of kickin some guys ass. im not one to fight unless in self defense or if my friends or family are in being harassed.
in this case it in defense of friend who was being pushed around by some dick. things escalated, i took him down. a little ground and pound came into play and with my last hit i bent my wrist really badly and possible tore a ligament. went to the docs and he confirmed it. i cant really lift. he prescribed me some physical therapy...but i fuckin hate that shit. you guys know of any good rehab work outs for the wrist? my doc said if i wasnt gonna go i should get a stress ball and an exercise band and do some wrist exercises with that but i figured id come here and ask for your guys' opinion. does anybody else feel the same way about physical therapy? should i go? help me out, thanks.
__________________
fuckin game time 
|
| Sponsored Links |
|
#2
01-02-08, 04:39 PM
|
|||
|
|||
|
yes you should go. you can either deal with that for a few months and be back to normal or you can be bothered by the injury for years. go to the physical therapist. you will regret it if you don't.
|
|
#3
01-02-08, 07:45 PM
|
||||
|
||||
|
Should you go to physical therapy? Are you seriously asking that?
__________________
No One Said It Was Going to be Easy
|
|
#4
01-02-08, 07:50 PM
|
||||
|
||||
|
did he confirm that you TORE something or just that you are hurt? what is your injury? if its torn (completley) then surgery I think...partial tear then yes do the medical thing.
|
|
#5
01-02-08, 07:50 PM
|
||||
|
||||
|
go to therapy tough guy
|
|
#6
01-02-08, 07:55 PM
|
||||
|
||||
|
they call them doctors for a reason. Sure, they aren't ALWAYS right but this seems like a no brainer. Do the PT and remember not togo to heavy too fast. Wrist injuries can be a bitch.
__________________
office of repetetive redundancy, on the left, third down down the hallway, 3rd door on the left
|
|
#7
01-03-08, 04:54 PM
|
||||
|
||||
|
LOL poor you, I suspect the other guy has more problems
anyway get the Ptherapy or you may have restricted movement
__________________
Anything written on here is for a laugh and not to be confused with reality, purely fictional and all that.
|
|
#8
01-03-08, 06:30 PM
|
||||
|
||||
|
Quote:
obvously PT is the correct thing to do...the PT will mostly likely help you avoid a long term problem. can you tell us a little more abou the injury. what ligament and severity?
|
|
#9
01-08-08, 05:55 PM
|
||||
|
||||
|
alright. i get it. phsyical therapy it is!
hahaha thanks guys
__________________
fuckin game time
|
|
| Thread Tools | |
|
|
