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Reload this Page Big Dead-lift day coming up

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  #1  
Old 01-14-08, 08:11 PM
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Big Dead-lift day coming up
okay I know its not tomorrow but I am already thinking about it. I am gonna just go for the 290 next workout. I felt so good in my leg workout today with no twinges anywhere (That is a good gauge for me to see how healthy my body is), that I am just gonna go for the big number and then leave myself two weeks to finish up to 300. I am gonna give myself an extra days rest so instead of wednesday it will be on thursday morning. I am gonna try running tomorrow and wednesday in between really lightly. Feel really good this week. even my grip didn't fail at all the other day doing shrugs with no straps at the end of my workout. plus I got my favorite lifting "set" song. Atreyu- Becoming the Bull. that song gets me jacked and following that its Rolling by Limp Bizkit .... even though I work out at Planet Fitness and I am not allowed to grunt I am sure I sneak a few in there from time to time.

I think this is the most excited I have been about lifting in about 10 years. Don't know whats different or motivating me honestly. I don't really have a reason anymore to lift besides the regular- health, hobby and stress relief. especially to hit these weights in the early morning is good for me.

okay my rambling is done. I have to go take Nekra's prescribed BETA-K!!!!!!!!!!!!!!!!
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Old 01-14-08, 08:29 PM
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good luck man!
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Old 01-14-08, 08:31 PM
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good luck man!
I forgot the X-factor to. if there is a hot MILF or young college girl there in a spandex outfit while I deadlift then it won't even be a contest for me, lol. maybe I should just set that up ahead of time so I know I will hit my weight.
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Old 01-14-08, 08:37 PM
 
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i like your attitude these days. great enthusiasm. good to see. keep up the good work brother.
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Old 01-14-08, 08:41 PM
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i like your attitude these days. great enthusiasm. good to see. keep up the good work brother.
I know weird for me. I went through such a robotic funk for a long set of years.
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Old 01-14-08, 09:03 PM
 
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I know weird for me. I went through such a robotic funk for a long set of years.
yea, you have been a tool the past year or so.
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Old 01-14-08, 09:06 PM
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yea, you have been a tool the past year or so.
Just a year? More like the so.
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Old 01-14-08, 10:17 PM
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Hey i never recommended that bullshit beta k.

Dont blame me for the fact you cant deadlift properly

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Old 01-15-08, 05:19 PM
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well it was karma this morning after I said I felt so great after my leg workout the other day cuz i had a twinge in my right knee. it went away by noon and I was able to run my 20 flights of stairs and I haven't felt it yet but the extra day will definitely be needed now.
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Old 01-16-08, 08:00 AM
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Good job 'Ol man
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