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Reload this Page Finally got back to the gym today

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  #1  
Old 01-14-08, 08:27 PM
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Finally got back to the gym today
After a 2 month layoff. My body is so damn sore. I'm gonna hit legs tomorrow and im a little scared I wont be able to walk or sit without pain after.
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  #2  
Old 01-14-08, 08:40 PM
 
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don't be scared. look forward to it. nothing better then that kind of pain. stick with it! glad to hear you are back in the gym.
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Old 01-14-08, 08:51 PM
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Thanks man. Yeah i always look forward to the change in my body after workouts but hate not being able to move right.

The fact that I wasn't at the gym was getting to me physically and mentally. I am so glad not to be as busy as I was and can actually go to the gym. My joints and muscles were starting to ache like a bitch.
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Old 01-14-08, 08:57 PM
 
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My joints and muscles were starting to ache like a bitch.
they were hurting while you were away from the gym?
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Old 01-14-08, 09:00 PM
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they were hurting while you were away from the gym?
Yeah and its like that everytime i take an extended period off. When I lift they don't bother me, especially my joints.

I've always had a problem with my one knee and if i don't tdo legs it hurts most of the time. The minute I start legs again, it doesn't bother me.
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Old 01-14-08, 10:19 PM
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welcome back to the grind
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Old 01-15-08, 07:33 AM
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After a 2 month layoff. My body is so damn sore. I'm gonna hit legs tomorrow and im a little scared I wont be able to walk or sit without pain after.
Timma do you know what time it is?

Its time to get big legs BIGGER. Welcome back to the gym and tear it up...

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Old 01-15-08, 07:44 AM
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Doesn't it feel nice though? I love the "sore" feel...
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  #9  
Old 01-15-08, 07:56 AM
 
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Originally Posted by Timma View Post
Yeah and its like that everytime i take an extended period off. When I lift they don't bother me, especially my joints.

I've always had a problem with my one knee and if i don't tdo legs it hurts most of the time. The minute I start legs again, it doesn't bother me.
thats odd. never heard of that before.
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  #10  
Old 01-15-08, 07:32 PM
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My upper body is so sore today. Got done with legs and could barely walk straight. God it feels good.
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Old 01-16-08, 08:12 PM
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just keep up the hard work bro. I love the feeling coming back to the gym after a while. The most recent ive taken off was 2 weeks but felt awesome when I went back.
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