|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
04-03-08, 01:14 PM
|
||||
|
||||
|
Incline DB curls...
... hit my bi's 5 times harder than any other bicep excercise I have ever tried. Did these two days ago and my bi's are still sore. In 2 years I haven't felt soreness in my biceps. You can get such a great range of motion with these, its amazing! Anyone else pump these out every now and then??
__________________
"I live my life a quarter tank at a time. For that $30 or less, I'm free..." -Grinder-
|
| Sponsored Links |
|
#2
04-03-08, 01:41 PM
|
|||
|
|||
|
funny how different people react to different exercises. never really liked incline db curls. always felt the movement in every place except my biceps.
|
|
#4
04-08-08, 04:32 PM
|
||||
|
||||
|
Quote:
it actually feels kinda of weird, but ya do them everyonce in a while.
__________________
STATS (As of 5/16/08): Age: 19 Height: 6ft Weight: 219lbs BF%: 16-17% I like food
|
|
#6
04-08-08, 08:06 PM
|
||||
|
||||
|
The akwardness of the movement makes me work so much harder. I made my fiance do these during her workout last night. She was grunting and moaning to finish each set.
  
__________________
"I live my life a quarter tank at a time. For that $30 or less, I'm free..." -Grinder-
|
|
#8
04-08-08, 09:35 PM
|
||||
|
||||
|
I think they're okay occasionally for strict concentration, but I'd prefer standing DB curls to any other.
__________________
Might Be What I'd Say....
|
|
#9
04-08-08, 10:10 PM
|
||||
|
||||
|
Incline db curls are supposed to be help isolate and prevent the brachialis from performing a lot of the standard curl. Incline db curls are supposed to be good for people who don't respond well to curls.
|
|
#10
04-09-08, 10:37 AM
|
||||
|
||||
|
Quote:
__________________
"I live my life a quarter tank at a time. For that $30 or less, I'm free..." -Grinder-
|
|
#11
04-09-08, 06:21 PM
|
||||
|
||||
|
preacher curl
__________________
"You Come At the King, You Best Not Miss" - The Wire
|
|
| Thread Tools | |
|
|
