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Reload this Page Chris Cormier is stronger than me

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  #1  
Old 05-16-08, 06:01 PM
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Chris Cormier is stronger than me
But not as strong as ronnie coleman, LOL.

YouTube - chris cormier 200lb dumbell press
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  #2  
Old 05-16-08, 06:18 PM
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yeah ronnie does them on his own....u got 2oo pd dumbells at your gym b that i saw.....ever move them
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Old 05-16-08, 06:27 PM
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I think the only thing I've ever used 200 pound dumbbells for is shrugs.
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Old 05-16-08, 06:36 PM
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just shrugs for me too. even that is a little awkward. when i go super heavy on shrugs i find that the barbell is just easier to use, grip etc..
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Old 05-16-08, 08:07 PM
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just shrugs for me too. even that is a little awkward. when i go super heavy on shrugs i find that the barbell is just easier to use, grip etc..
I get the best results from shrugs when I go a little lighter and pull them up really high. It's almost like a dumbell upright row with the dumbells at the sides. The dumbells come up and away from the body. Kinda hard to explain.
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Old 05-16-08, 09:00 PM
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I get the best results from shrugs when I go a little lighter and pull them up really high. It's almost like a dumbell upright row with the dumbells at the sides. The dumbells come up and away from the body. Kinda hard to explain.
yea, i dont care how strong you are, 200lb db's are just awkward. its not even all about the weight. its the pure size of the dumbbell that makes it almost dangerous to use for something like flat presses. you could see cormier about 5 seconds away from an injury. lol
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Old 05-16-08, 10:37 PM
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the highest weight DB at my gym is 130lb and already use those for shrugs...

i love the looks people give me
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Old 05-17-08, 01:23 AM
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Old 05-17-08, 09:32 AM
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the highest weight DB at my gym is 130lb
that shouldn't be called a gym then should be called a "fitness club"
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Old 05-17-08, 12:18 PM
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damn the coleman vid is textbook
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Old 05-17-08, 12:55 PM
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that shouldn't be called a gym then should be called a "fitness club"


true, i think the real term is "Sports Club"
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Old 05-17-08, 01:37 PM
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true, i think the real term is "Sports Club"
yep, and that would make you a sports club member aka gay.
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Old 05-17-08, 03:44 PM
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true, i think the real term is "Sports Club"
nothing wrong with that......the newer machines.... better up keep....nice looking women to look at
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Old 05-17-08, 05:36 PM
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yep, and that would make you a sports club member aka gay.

man this "sports club" is pretty sweet because it has everything i need....

Some of the people lift real heavy there, and you do see people that are on gear there

A lot of the hardcore lifters come in the morning and I end up training with them, nice guys though
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Old 05-17-08, 05:39 PM
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nothing wrong with that......the newer machines.... better up keep....nice looking women to look at
ya man, a lot of girls there, and majority are between 20-25, so i am REAL HAPPY WORKING OUT
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