|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
05-17-08, 06:17 PM
|
||||
|
||||
|
Finally a good workout
The last 6 weeks or so its been so hard to get through my workouts. I had no motivation and just very low energy. Last night was the first time in awhile that I felt so good during the workout. I didnt want to leave the gym. I went tanning earlier in the day and took a 20 minute nap in the tanning bed. I think that might have something to do with it??
|
| Sponsored Links |
|
#2
05-17-08, 07:49 PM
|
|||
|
|||
|
The tanning might have an effect. Raises Serotonin levels etc..
The questions is why are those levels low in the first place? you going threw some personal problems, stress etc.. ?
|
|
#3
05-17-08, 08:21 PM
|
||||
|
||||
|
Quote:
 he is right though...it could just be left over seasonal affective disorder, I know that is why I tan in the winter. even 10 minutes a day can make difference.
|
|
#4
05-18-08, 06:54 AM
|
||||
|
||||
|
Quote:
|
|
#5
05-18-08, 08:53 AM
|
|||
|
|||
|
Quote:
thats why people that live in areas like Seattle or people that have long winters get depressed.
|
|
#7
05-22-08, 12:51 PM
|
|||
|
|||
|
Quote:
|
|
#8
05-22-08, 01:22 PM
|
||||
|
||||
|
Quote:
__________________
STATS (As of 7/2/08): Age: 19 Height: 6ft Weight: 223lbs BF%: 15-16% I like food
|
|
| Thread Tools | |
|
|
