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#1
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Cutting Program
Anyone here cutting?? what is your current workout program look like?
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#2
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Not really cutting but more maintaining. Here is schedule. Bear in mind, i do triathlons and all my training is based on that.
Mon -- Chest, Arms, Thighs, Hammy's--Run Tues -- Abs -- Swim Wed -- Shoulders, Back, Calves -- Bike Thur -- Chest, Arms, Thighs, Hammy's -- Run Fri -- Abs --Swim Sat -- Shoulders, Back, -- Long Bike
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Never perform card tricks for the people you play poker with.
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#3
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I'm cutting, but my program doesn't change from bulking. I just do a lower volume workout.
mon: chest/calves tue: back/abs wed: shoulders/traps thur: legs/calves fri: arms/abs |
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#4
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I dont change my workout. Just diet and cardio change. Mabey I should.
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As you believe, so shall it be. |
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#5
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bump for more replies. I have been thinking about this. Maybe I am overtraining while dieting?
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#6
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HST every other day and HIIT every day. When I cut I go full throttle. I also work out as early in the morning as possible (ideally first thing in the morning) with as little food on my stomach as possible. I know this isn't the right plan for building muscle but remember the goal here is to lose bodyfat and this works wonders for me. I typically lose 17 pounds of fat to every one pound of muscle.
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#7
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nice believer, thanx.
__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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