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#1
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training partners
how many of you work out with a buddy? i work harder when i have someone pushing me and also the competitive nature of physical activity. i cant think of any down sides to having a partner. i like having a spotter always.
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space moutnain i mgiht be afrid of reodent sbut that dont mean i wont bash ur skull in with ur penis pump njjuicer-2004 MOD@WCBB MOD@CF |
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#2
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I dont on a regular basis, I should though, it really does motivate you.
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Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#3
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My buddy is my power rack,no one there to bug you about shit
Eat,Learn,Train,Grow IntensityX |
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#4
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You can get so much better results with a partner, just for the constant spot to help you push past your failure. I wish I had one. In my 3 years of die hard lifting I only had a partner for about three months. And that was about four months ago. I loved how much easier it was to get past my plateus.
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#5
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Nah, I don't like partners, its distracting when you want to train in a certain time limit. Its kinda annoying when I'm pushing up 250 on the incline when my "partner" is complimenting me on my manliness while he drips sweat in my eye while spotting me. But on the other hand I just get people to spot me now and then.
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Say what you mean and do what you say. It's all about being true to yourself |
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#6
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i have a parter most of the time. It helps a lot
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#7
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I thought i'd be in the minority here...but im not. Yeah, partners are a big help over plateus, but they can often just get in the way, besides i talk too much if im in the gym "with" someone.
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#8
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i work out with a partner. i like it most the time but it seems to take twice as long to workout when i am with someone
__________________
Never perform card tricks for the people you play poker with.
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#9
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At my gym we really help each other. Thhere is about 6-8 guys that push each other and spot etc. Its to damn hard to rely on one person.
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As you believe, so shall it be. |
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#10
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Re: training partners
Quote:
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"Fight 'em until hell freezes over........then fight 'em on the ice!" -Dutch Meyer "Gonna leave em all just like before; I'm big city bound. You're always 17 in your hometown" - Cross Canadian Ragweed |
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#11
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im training a friend and he helps me out with some heavy shit. I need a partner now cause he pushes me intogoingheavier and more reps, here I grow
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#12
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If he's as intense as me then I love having a lifting partner. They really help to break through plateus. Plus it is nice to know I am going to get a proper spot. I cant stand the guys that either keep their hands on the bar the whole time, or let you sit in a sticking point for 3 minutes and then just grab and lift rather than give me enough to just bump me past it.
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To play this game you must have the fire inside and nothing stokes that fire like hate. www.hardcorebodybuilding.net |
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#13
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I have a partner once and a while but he doesn't do me any good. I feel I work better and harder on my own.
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![]() Laugh long, live long, Yesterday is history Tomorrow is a mystery Today is a Gift That is why they call it the present |
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#14
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I work out at teh same time everynight, same people are always there and I know them all now.. so while I don't have any specific partner I have a group todraw on when I need the spots etc...
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#15
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I usually work out by myself because with a partner:
1. I know my body and most guys don't. ..ie. bad spotting and lifting my shit when I can do it myself. 2. too much talking 3. fucking lateness. . .I hate guys being late ( I implement the warmup rule right away. . .5 min warmup on the bike starting at the time they were supposed to arrive and then I start if they are not there; they can't work in after that unless it was a really good reason!) 4. I change my routine a lot and most guys seem to like doing the same boring shit over and over. . . hmmm, that is about it. . . on the sticking point thing my girl can spot me enough to get past sticking points; a spotter is just that, a spotter. Not someone to lift the weight for you. I do let guys struggle for a few seconds if they say at the start " I am going for 12 " and proceed to fail at 7. . .this is not aimed at you woodard
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5'9, 230 competing '06 at 220+ keep safe CG |
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#16
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I dont have a partner...i just imagine Arnold Schwarzenegger is there with me yelling at me and helping me
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"Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on." |
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#17
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I dont really work out with a buddy anymore
__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#18
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Quote:
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When you SQUAT parallel your knees become BRAKES. Do you know what happens to BRAKES? THEY WEAR OUT!!! ATG4LYFE!! |
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