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#1
10-07-03, 11:15 PM
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For Beginners using the gym equipment
This is a great web site for people who don't know how to properly use the gym equipment.
http://www.abcbodybuilding.com/exercise1.htm 
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#2
10-08-03, 09:57 AM
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I love that web site. It is where I build alot of my workouts.
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#5
10-08-03, 11:55 PM
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Today I tried all these different tricep workouts and my arms started shaking halfway through
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