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#1
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Relaxing fro winter.... or hitting it harder than ever?
Im relaxing..... gonna hit it hard again in march
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga |
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#2
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Hit it hard in the winter, bulking and gaining size, then start cutting around april/may to look good for summer, IMO.
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"Fight 'em until hell freezes over........then fight 'em on the ice!" -Dutch Meyer "Gonna leave em all just like before; I'm big city bound. You're always 17 in your hometown" - Cross Canadian Ragweed |
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#3
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Im busting ass. Try to gain about 10-15lbs.
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As you believe, so shall it be. |
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#4
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Hit it hard. Winter is the best time to bulk. you are going to over eat during the holidays anyway so use that extra food.
Plus you can cover any extra fat since it's cold out. Cut in the spring.
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Embrace pain and make it your BITCH. |
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#5
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Right now I am just glad to be in the gym because of my back.
I am dieting to lose some fat and as soon as I feel strong I am going to hit it hard. |
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#6
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cutting hardcore. 2 bb comps and a fitness model search this spring. March 6th and April 3rd.. no slacking for me anytime
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#7
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Pretty much done with gaining. Will be leaning for a while.
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#8
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hitting the weights harder than ever. I dunno. something about cold weather gives me good focus. I get all LAAZY in the summer
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Mod@www.forcedrep.com See my blog/workout-diet log @ www.xanga.com/user=Strut |
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#9
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*Tinfish mumbles as he is chomping down some home made nachos*
somewhat done with cardio. maybe lookin to bulk a bit.
__________________
Never perform card tricks for the people you play poker with.
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#10
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g0oin large out here aiming for 15 + by spring and yes i am up 6 lbs already
ooooooo yeah baby
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live laugh and be horney go hard or get the hell outta my way |
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#11
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HARD YEAR ROUND
I hit it hard year round wouldn't feel like I was acompishing any thing if I wasn't. although I do take off two week, one in the summer and one in the winter to let my body rest a little.
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#12
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Dieted for a couple weeks, and ran Clen. Lost to much F@#$ing weight, so it's Whoppers and Big Mac's for me.
BK PN |
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#13
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hrmm i guess im the only winter slacker LMAO
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga |
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#14
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2 weeks into clomid, come Monday will start logging all meals and watch nutrition like a hawk. Goal is to come into new year lean and completely refreshed and tight. Goal for new year is too hit 6% bf, and stay that way for awhile.
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#15
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Well taking into consideration that most people are bulking in the winter, I would say lift heavy and hard. Try to put on the mass in winter and sculpt it in the summer.
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#16
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I agree bouncer... but as an ectomorph...... i dont really need to cut =-p
wheres my cheese burgar =-]
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga |
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#17
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I am takin it easy and just doing a bit of training every week to maintain as much as possible. . .after xmas I am going full steam ahead and trying to pack on some serious size before I start dieting. . .I should hit 265 lb (that will be an alltime high) if everything goes as planned. . .winter is definitely the time to grow and put on a bit of fat. . .baggy clothes and lots of food!
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5'9, 230 competing '06 at 220+ keep safe CG |
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#18
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I guess thats where I differ from everyone else.. I can go on the most extreme bulking diet, and gain just as much muscle as with a lean diet... but put on a lil fat too.. as least with the lean bulk i dont have to worry about losing the fat
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga |
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#19
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im hittin er hard
__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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