SuperiorMuscle.com

Welcome to the SuperiorMuscle.com - Bodybuilding Forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.



Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Training

Reply
 
Thread Tools
  #1  
Old 11-14-03, 11:09 AM
Nekrawulf's Avatar
Superior Pro
 
Join Date: Jul 2003
Location: TN
Posts: 1,057
Nekrawulf will become famous soon enough
Send a message via ICQ to Nekrawulf Send a message via AIM to Nekrawulf
Relaxing fro winter.... or hitting it harder than ever?

Im relaxing..... gonna hit it hard again in march
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga
Reply With Quote
Sponsored Links
  #2  
Old 11-14-03, 11:17 AM
HornedfrogsAT's Avatar
Superior Newbie
 
Join Date: Oct 2003
Location: Texas
Posts: 19
HornedfrogsAT
Hit it hard in the winter, bulking and gaining size, then start cutting around april/may to look good for summer, IMO.
__________________
"Fight 'em until hell freezes over........then fight 'em on the ice!" -Dutch Meyer

"Gonna leave em all just like before; I'm big city bound. You're always 17 in your hometown" - Cross Canadian Ragweed

Reply With Quote
  #3  
Old 11-14-03, 03:06 PM
speedracer59's Avatar
Superior Pro
 
Join Date: Jul 2003
Location: Down south
Posts: 1,361
speedracer59
Im busting ass. Try to gain about 10-15lbs.
__________________
As you believe, so shall it be.
Reply With Quote
  #4  
Old 11-14-03, 03:11 PM
The_Jarhead's Avatar
Superior Amateur
 
Join Date: Jul 2003
Location: South of Sanity
Posts: 568
The_Jarhead
Send a message via AIM to The_Jarhead
Hit it hard. Winter is the best time to bulk. you are going to over eat during the holidays anyway so use that extra food.
Plus you can cover any extra fat since it's cold out.
Cut in the spring.
__________________
Embrace pain and make it your BITCH.
Reply With Quote
  #5  
Old 11-14-03, 03:45 PM
Superior Amateur
 
Join Date: Oct 2003
Posts: 628
J.D.
Right now I am just glad to be in the gym because of my back.

I am dieting to lose some fat and as soon as I feel strong I am going to hit it hard.
Reply With Quote
  #6  
Old 11-14-03, 03:53 PM
Atherjen's Avatar
Superior Newbie
 
Join Date: Nov 2003
Location: MS
Posts: 55
Atherjen
cutting hardcore. 2 bb comps and a fitness model search this spring. March 6th and April 3rd.. no slacking for me anytime
Reply With Quote
  #7  
Old 11-14-03, 05:44 PM
Moderator
 
Join Date: Jul 2003
Posts: 13,327
Shibby is just really niceShibby is just really niceShibby is just really niceShibby is just really nice
Pretty much done with gaining. Will be leaning for a while.
__________________


“Religion is an insult to human dignity. With or without it, you’d have good people doing good things and evil people doing evil things. But for good people to do evil things, it takes religion.” – Steven Weinberg
Reply With Quote
  #8  
Old 11-14-03, 05:59 PM
BuddyBoy's Avatar
Superior Amateur
 
Join Date: Aug 2003
Location: California
Posts: 324
BuddyBoy
hitting the weights harder than ever. I dunno. something about cold weather gives me good focus. I get all LAAZY in the summer
__________________
Mod@www.forcedrep.com

See my blog/workout-diet log @
www.xanga.com/user=Strut
Reply With Quote
  #9  
Old 11-14-03, 06:02 PM
Tinfish's Avatar
Superior Pro
 
Join Date: Jul 2003
Location: Utah
Posts: 2,753
Tinfish will become famous soon enoughTinfish will become famous soon enough
*Tinfish mumbles as he is chomping down some home made nachos*

somewhat done with cardio. maybe lookin to bulk a bit.
__________________
Never perform card tricks for the people you play poker with.

Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only.

The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.

1) DO NOT POST ASKING FOR A SOURCE!!!!

2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned.

3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE!
Reply With Quote
  #10  
Old 11-14-03, 08:50 PM
mountainman's Avatar
Superior Amateur
 
Join Date: Sep 2003
Location: BC
Posts: 399
mountainman
g0oin large out here aiming for 15 + by spring and yes i am up 6 lbs already
ooooooo yeah baby
__________________
live laugh and be horney
go hard or get the hell outta my way
Reply With Quote
  #11  
Old 11-15-03, 04:43 AM
philt's Avatar
Superior Newbie
 
Join Date: Sep 2003
Location: Ma
Posts: 59
philt
HARD YEAR ROUND

I hit it hard year round wouldn't feel like I was acompishing any thing if I wasn't. although I do take off two week, one in the summer and one in the winter to let my body rest a little.
Reply With Quote
  #12  
Old 11-15-03, 09:06 AM
Power Nutrition's Avatar
Board Sponsor
 
Join Date: Jul 2003
Location: The Motor City
Posts: 179
Power Nutrition
Dieted for a couple weeks, and ran Clen. Lost to much F@#$ing weight, so it's Whoppers and Big Mac's for me.

BK
PN
__________________
Get Ripped Up Not Ripped Off






Reply With Quote
  #13  
Old 11-15-03, 11:34 AM
Nekrawulf's Avatar
Superior Pro
 
Join Date: Jul 2003
Location: TN
Posts: 1,057
Nekrawulf will become famous soon enough
Send a message via ICQ to Nekrawulf Send a message via AIM to Nekrawulf
hrmm i guess im the only winter slacker LMAO
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga
Reply With Quote
  #14  
Old 11-15-03, 11:55 AM
Success Coach
 
Join Date: Jul 2003
Location: Either gym, office or bed.
Posts: 936
trip is on a distinguished road
2 weeks into clomid, come Monday will start logging all meals and watch nutrition like a hawk. Goal is to come into new year lean and completely refreshed and tight. Goal for new year is too hit 6% bf, and stay that way for awhile.
Reply With Quote
  #15  
Old 11-15-03, 09:54 PM
 
Join Date: Jul 2003
Posts: 1,959
THE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond repute
Well taking into consideration that most people are bulking in the winter, I would say lift heavy and hard. Try to put on the mass in winter and sculpt it in the summer.
Reply With Quote
  #16  
Old 11-16-03, 07:12 PM
Nekrawulf's Avatar
Superior Pro
 
Join Date: Jul 2003
Location: TN
Posts: 1,057
Nekrawulf will become famous soon enough
Send a message via ICQ to Nekrawulf Send a message via AIM to Nekrawulf
I agree bouncer... but as an ectomorph...... i dont really need to cut =-p

wheres my cheese burgar =-]
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga
Reply With Quote
  #17  
Old 11-27-03, 12:07 PM
canadagold's Avatar
Superior Amateur
 
Join Date: Aug 2003
Location: Canada
Posts: 728
canadagold
I am takin it easy and just doing a bit of training every week to maintain as much as possible. . .after xmas I am going full steam ahead and trying to pack on some serious size before I start dieting. . .I should hit 265 lb (that will be an alltime high) if everything goes as planned. . .winter is definitely the time to grow and put on a bit of fat. . .baggy clothes and lots of food!
__________________
5'9, 230
competing '06 at 220+

keep safe
CG
Reply With Quote
  #18  
Old 11-30-03, 10:05 PM
Nekrawulf's Avatar
Superior Pro
 
Join Date: Jul 2003
Location: TN
Posts: 1,057
Nekrawulf will become famous soon enough
Send a message via ICQ to Nekrawulf Send a message via AIM to Nekrawulf
I guess thats where I differ from everyone else.. I can go on the most extreme bulking diet, and gain just as much muscle as with a lean diet... but put on a lil fat too.. as least with the lean bulk i dont have to worry about losing the fat
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga
Reply With Quote
  #19  
Old 12-01-03, 12:24 PM
Gongshow's Avatar
Superior Freak
 
Join Date: Jul 2003
Posts: 4,728
Gongshow is on a distinguished road
im hittin er hard
__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only.

The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.

1) DO NOT POST ASKING FOR A SOURCE!!!!

2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned.

3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE!
Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 10:54 AM.


Design By: Miner Skinz.com and Modified by Schucz

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Superiormuscle.com Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.