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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#31
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5' 10''
210 415 max on bench |
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#32
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Mass and Bleach, impressive numbers bros. Keep up the good work. PEACE! KIR
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#33
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My dad's lifts when he was 22
Weight 160 Bench 315 Squat 500 Deadlift 450 |
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#34
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Thanks KIR. Once I'm off cycle those numbers will drop. At least thats what happened last time. I got all depressed and shit and quit working out. I'll get me so 5hpt or whatever that stuff is you talk about.
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#35
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5' 11"
190lbs ?? 320
__________________
![]() "When you understand why you reject all other gods, you will understand why I reject yours" - Stephen F. Roberts "Religion evolves more rapidly than evolution" Last edited by Shibby : 04-18-05 at 04:59 AM. |
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#36
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BLEACH.... its called 5HTP Hydroxytryptophan. GREAT stuff. Actually learned about it a long time ago and whenever I need to get my mind out of the gutter and get my sex drive back and get my energy level back up I jump on them for a month or so. They work great. Give them a try bro.
PEACE! KIR |
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#37
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SHIBBY........ impressive numbers bro for your weight. Keep up the GREAT work brutha. PEACE! KIR
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#38
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Quote:
__________________
YOUR BRO IN GAINING Mass/Symmetry/Proportion 2006IRONMAN "HIT" TRAINING2007
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#39
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Quote:
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#40
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5'10"
215lbs 23 230
__________________
BIGGER IS BETTER |
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#41
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6'1"
Around 250lbs (110-112kgs) 27 years old max bench 415 x 3. |
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#42
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6ft
205 21 330lbs...before the hernia operation but back to doin 275 for 4 so im sure im still close to 330 just havent tried it in 3 months now..
__________________
"Lifes battles don't always go to the bigger or stronger man but sooner or later the fellow who wins is the one who thinks he can" vince lombardi |
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#43
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5'10"
260 bulking holding water 36 440lbs |
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#44
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6'1''
290 27 325 Just a fat boy getting started, but loving it. |
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#45
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Hey Smilex, good luck brutha.
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#46
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5'10'' 235 36 yrs. old 425 (never done a cycle, but really thinking about it)
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#47
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Ht: 5'3"
Wt: 110 Age: 22 Max bench: X
__________________
SputterGutter - SG·1 |
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#48
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5'9
200 30 315x6 |
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#49
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Yea Baby
47 years YOUNG today 5'10" 242 500 bench 630 squat 700 deadlift |
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#50
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Quote:
__________________
I'm still the apple of my mama's eye........and I'm my daddy's worst fears realized |
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#51
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6'0"
210lbs 31 375lbs working toward 400lbs during my next cycle
__________________
There's no such thing as arms that are too big... Thor500@ziplip.com |
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#52
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5'5"
195 23 315
__________________
Life is to short to be small bufflildude@cyber-rights.net |
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#53
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5' 8"
175 lbs/ 10% bf 24 years old max bench- 315 x 3....clean reps too, none of this bounce the bar off your chest crap!
__________________
There's only two people who never lose....the one who never tries, and me. Fear is a prerequisite for courage. |
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#54
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Looks like me and KIR are the ELDERS ha, yea OLD MAN KIR and OLD MAN COOP, going to see louie simmons this weekend, he has had more state and world records than any gym in the world he said he has 12 people benching over 700 and a few 100 plus squats, tell you more when I see it
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#55
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Quote:
I've got similar build as you. I was 173 w/15% BF. Now I'm 192 ~18% BF (157 LBM). So about the same LBM. How long you been training?
__________________
24 5'9 192 "If you don't fail, you are not taking enough risks" |
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#56
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Quote:
that max bench was durring my 1st cycle of 400mg test/week and 35mg dbol ed/ for 1st 4 weeks. and i was a little heavier then i am now......i think i was around 190 or so. havent maxed out since then but i bet i could still hit 300 x 3.
__________________
There's only two people who never lose....the one who never tries, and me. Fear is a prerequisite for courage. |
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#57
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5'8 1/2
200 40 375 |
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#58
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5'6"
183(bulking)(no gear) 27 405 (controlled) |
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#59
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6"0
196 Lbs 20 yrs 285 Lbs
__________________
\\\<<<>>>/// |
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#60
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5'8
164 (lost 10 pounds when I got shutdown from var only cycle) 20 years old 275
__________________
(\__/) (o.O ) (> < ) This is bunny, put him in your signature so bunny can have World Domination! |