SuperiorMuscle.com

Welcome to the SuperiorMuscle.com - Bodybuilding Forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.



Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Training
Reload this Page post ur weight, height and strength

Reply
Page 5 of 6 « First < 34 5 6 >
 
Thread Tools
  #121  
Old 09-20-04, 07:11 PM
Superior Newbie
  
Join Date: Aug 2004
Posts: 2
clarke
ht - 5'9"
wt - 240
age - 29
max bench - 528
Reply With Quote
Sponsored Links
  #122  
Old 09-20-04, 10:29 PM
dencalis's Avatar
Superior Newbie
  
Join Date: Aug 2004
Location: the dark side of the moon
Posts: 31
dencalis
ht - 5'11"
wt - 176
age - 24
max bench - 330
__________________
"Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life." - Bruce Lee
Reply With Quote
  #123  
Old 10-06-04, 04:57 PM
Superior Newbie
  
Join Date: Apr 2004
Posts: 32
buzzer
6
210
21
315
Reply With Quote
  #124  
Old 10-06-04, 07:04 PM
Superior Newbie
  
Join Date: Oct 2004
Posts: 150
Matt76
5"10"-11"
233
19
bemch 405+
Last edited by Matt76 : 03-24-05 at 02:11 PM.
Reply With Quote
  #125  
Old 10-06-04, 07:51 PM
Superior Newbie
  
Join Date: Jul 2004
Posts: 25
chromo56
5'11"
175
15
215......315 in 6 months
Reply With Quote
  #126  
Old 10-07-04, 01:19 PM
vigil76's Avatar
Superior Newbie
  
Join Date: Sep 2004
Location: Oregon
Posts: 172
vigil76
6'1
268
28
385
__________________

"Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it." Camille Paglia 1947
Reply With Quote
  #127  
Old 03-09-05, 07:25 PM
Superior Newbie
  
Join Date: Apr 2004
Location: Zachary La.
Posts: 16
Manemane
Quote:
Originally posted by beefcake
Damn superman, you must workout or something.
thanx i do really hard!!
__________________
Charles
Armstrong
(Manemane)
Reply With Quote
  #128  
Old 03-09-05, 07:25 PM
Superior Newbie
  
Join Date: Apr 2004
Location: Zachary La.
Posts: 16
Manemane
Quote:
Originally posted by beefcake
Damn superman, you must workout or something.
thanx i do really hard!!
__________________
Charles
Armstrong
(Manemane)
Reply With Quote
  #129  
Old 03-09-05, 07:25 PM
Superior Newbie
  
Join Date: Apr 2004
Location: Zachary La.
Posts: 16
Manemane
Quote:
Originally posted by beefcake
Damn superman, you must workout or something.
thanx i do really hard!!
__________________
Charles
Armstrong
(Manemane)
Reply With Quote
  #130  
Old 03-09-05, 07:26 PM
Superior Newbie
  
Join Date: Apr 2004
Location: Zachary La.
Posts: 16
Manemane
Quote:
Originally posted by beefcake
Damn superman, you must workout or something.

thanx man i do really hard !!
__________________
Charles
Armstrong
(Manemane)
Reply With Quote
  #131  
Old 03-09-05, 07:29 PM
Superior Newbie
  
Join Date: Apr 2004
Location: Zachary La.
Posts: 16
Manemane
Quote:
Originally posted by MarcusMaximus
are you glenn france? in which meet did you post these? ain't knocking you but thems some good numbers. would like to see them on the USAPL louisiana geocities website. my eyes aren't that great: i couldn't find a 148 pounder age 18 that hit those numbers. help an old man out.

i do see that someone did actually hit those numbers on those lifts; problem is that it was done by three different people. glen France did a 465 bench. I couldn't find a 415 bench anywhere but I am probably looking at the wrong year or wrong event. other people hit close to the numbers you posted but not one person did these at an event.

so you did these at your gym?

i don't doubt you; i am just looking to see at the event at which you posted these incredible numbers.

i do these at all kind of meets and bench press competeions but im gonna go 2 usapl nationals this year i lift on 4/1 maybe u should check it out
__________________
Charles
Armstrong
(Manemane)
Reply With Quote
  #132  
Old 03-10-05, 07:16 AM
Mr incredible's Avatar
Superior Pro
  
Join Date: Nov 2004
Location: at the forefront of physical perfection
Posts: 2,616
Mr incredible is on a distinguished road
5 11"
235
28
Bench; 315 for reps on incline, don't flat bench over 315 due to historic torn pec, prefer 132lb dumbells anyway.

Squat; 400 for 6
deadlift; 400 for 7, 450 for 2
__________________
Height: 5' 11''
Weight: 238lb
bodyfat: I'd say bout 12% according to this, http://www.superiormuscle.com/forums...at-percentages

Anything written on here is for a laugh and not to be confused with reality, purely fictional and all that, except this; http://uk.youtube.com/watch?v=PU198zrCH0s
Reply With Quote
  #133  
Old 03-10-05, 08:01 AM
BENCH355ANIMAL's Avatar
Superior Amateur
  
Join Date: Jun 2004
Posts: 440
BENCH355ANIMAL is on a distinguished road
5'11"
26 yrs old
243 lbs.
405 1RM
__________________
gearjunky@cyber-rights.net

You never know what you may find if you look hard enough. It may be right under your nose....or above it

That's my girl in the avatar so show some respect.
Reply With Quote
  #134  
Old 03-10-05, 08:39 AM
Superior Newbie
  
Join Date: Aug 2004
Posts: 39
GROWTIME
Quote:
Originally posted by Lethal
6'4"
270
27
315 x 10 last time in gym
Damn bro we're almost the same.

6'4"
270
22
315 x 8 last month
Reply With Quote
  #135  
Old 03-10-05, 10:59 AM
Lethal's Avatar
Superior Newbie
  
Join Date: Jul 2003
Location: NJ
Posts: 135
Lethal
Quote:
Originally posted by GROWTIME
Damn bro we're almost the same.

6'4"
270
22
315 x 8 last month
But mine is all in the ass and legs, since that post I have dropped to 255 and looking to drop to 240. I can still put up the same weight anyway which is what I'm after.

I would be curious to compare pics... what if you were my lost twin.
__________________
Age: 29
Wt: 245
Ht: 6' 4"
BF: 12%
Reply With Quote
  #136  
Old 03-11-05, 02:14 PM
Eisenfaust's Avatar
Superior Newbie
  
Join Date: Feb 2005
Posts: 30
Eisenfaust
5'6''
155
15
185
Reply With Quote
  #137  
Old 03-11-05, 04:24 PM
tireflipper's Avatar
Superior Newbie
  
Join Date: Sep 2004
Posts: 57
tireflipper
6'2"
230lbs
32yrs
295 Bench
505 squat for 2
505 DL
Reply With Quote
  #138  
Old 03-12-05, 09:33 AM
Superior Newbie
  
Join Date: Oct 2004
Posts: 177
mcalo4
5'8
255
355 bench (max)
515 squat (max)
26yo
Reply With Quote
  #139  
Old 03-13-05, 11:50 AM
Superior Amateur
  
Join Date: Jun 2004
Posts: 659
Slashmonay is on a distinguished road
height 5'4
137lbs 5.1% bf
19
270 bench
__________________
Losing Weight Takes Discipline.....Gaining Weight Takes Dedication.
Reply With Quote
  #140  
Old 03-24-05, 09:19 AM
NYCmitch25's Avatar
Superior Pro
  
Join Date: Jan 2005
Location: New York
Posts: 2,462
NYCmitch25 will become famous soon enough
5' 9
182 lbs, low bf%
29
295 for 8 Bench
405 for 6 Squat
405 for 6 Deadlift
Reply With Quote
  #141  
Old 04-17-05, 10:36 PM
Superior Newbie
  
Join Date: Jul 2004
Posts: 25
chromo56
5'11
178
15
245
Reply With Quote
  #142  
Old 04-18-05, 04:51 AM
Raf Raf is offline
Superior Newbie
  
Join Date: Apr 2004
Location: Jerz
Posts: 29
Raf
6'
240
19
315x10
Reply With Quote
  #143  
Old 04-18-05, 12:16 PM
BOHICA's Avatar
Superior Newbie
  
Join Date: Apr 2004
Location: Lubbock Texas
Posts: 114
BOHICA
Send a message via ICQ to BOHICA Send a message via AIM to BOHICA Send a message via Yahoo to BOHICA
5'10
220LBS
23
405ish - 365x6 reps is what i fnish bench with.
__________________
Stats:
6'0
226 lbs.

Stuck in a rut, www.Flanutrition.com will get you back on track and then some!!
Reply With Quote
  #144  
Old 04-22-05, 12:52 PM
Superior Newbie
  
Join Date: Apr 2005
Location: VA
Posts: 4
jdc30va
5'7"
199
30
295 X 2 as a finisher to flat bench routine
__________________
Josh
Reply With Quote
  #145  
Old 04-22-05, 02:10 PM
Rottweiler's Avatar
Superior Newbie
  
Join Date: Oct 2003
Location: The Motor City
Posts: 164
Rottweiler
5'11"
250lbs
32
450lbs RAW
Reply With Quote
  #146  
Old 04-27-05, 11:29 PM
Superior Newbie
  
Join Date: Aug 2003
Posts: 64
Gaul
6'1
weight around 310 right now
bench max around 450 probably
only bench once a month maybe, doing lots of strongman training
Reply With Quote
  #147  
Old 05-08-05, 08:47 PM
Banned
  
Join Date: May 2005
Location: OKlahoma
Posts: 10
NewBe
6"1
220
19
260
Reply With Quote
  #148  
Old 05-08-05, 11:01 PM
imonboardtoo's Avatar
Superior Amateur
  
Join Date: Mar 2004
Location: DC
Posts: 560
imonboardtoo
5' 7"
175
42
225
Reply With Quote
  #149  
Old 05-11-05, 03:49 PM
Superior Newbie
  
Join Date: Jan 2005
Location: TX
Posts: 58
rowdy26
6'
180
29
275
Reply With Quote
  #150  
Old 05-11-05, 07:23 PM
wheyman's Avatar
Superior Amateur
  
Join Date: Sep 2004
Posts: 553
wheyman will become famous soon enoughwheyman will become famous soon enough
5'10"
172lbs.
25yrs old
250lbs for 6 reps...Never do 1 rep maxes
__________________
When I die bury me face down so the whole world can kiss my ass
Reply With Quote