Weight Room etiquette.

Im tired of going to a weight room to train, and getting a nasty look or a "huffing" of someones breath if I ask for a spot. Like I am taking away from some panty wastes workout by asking him for a 30 sec. spot. I actually had this fricken stick keep his headphones turned up while I was trying to get him to lift off the bar. WTF is wrong with bruthas these days. I can remember watching Pumping Iron, and seeing everyone more then willing to stop their workout to help out a fellow bodybuilder.

I dont mind spitting on the floor, throwing plates into the wall, growling out when trying to hit that extra 2 reps or while going for a max. But Im getting to the point where Im not gonna ask people for a spot, Im gonna TELL THEM to give me a spot. I remember years back, telling people to get off a machine if I didnt see them worthy enough to be slowing down my workouts. Do I personally need to start raging in the weight room like this again to get some of you assholes to take 30 seconds to give a bro a spot. I go WAY out of my way to help EVERYONE in the weight room that asks for a spot, advice, or who asks if they can work in with me. So WTF is the problem with everyone else? My biggest complaint is the damn Buck 85 assholes in the gym that think their 16'' arms and 44'' chest is suppose to impress me when they walk by with their sleeves rolled up. LOL Come on now, I was bigger then that in 8th grade. These are usually the people with the attitudes. These are the people that can take 30 seconds out of their 30 set's of bi's routine to give me a spot. Fricken panty wastes. I shit bigger then these kids yet get looks asking for a spot. So, I think for now on I am gonna to walk up to someone in the weight room and just say "GIVE ME A SPOT!" And if someone rolls their eyes, I will make sure next time Im tossing around the 130's that I "accidentally" drop them on these assholes feet.

Just my 2cc's. Thanks for letting me rage for a minute.

I feel much better now! PEACE! KIR

[GearTripper]

Originally posted by KeepinItReal
I shit bigger then these kids...

that made my night - you crack me the fuk up!

Just trying to make it through another day without killing a gym member. LOL Letting off a bit of rage makes me feel better. PEACE! KIR

If I find out who passes fricken gas in the gym and fricken makes me gag while Im trying for a max again, Im gonna follow them to the bathroom and duct tape their fricken heads the the urinal. I'm so sick and tired of these damn asshole and also the fricken French people who just came over on the boat and dont know how to shower and use deodarant. My fuse for these assholes too is VERY SHORT!

And another thing. For those 70y/o dirtbags that feel the need to walk around the gym coughing up a lung into their hands and then going to use the machines, dont piss yourself when I come up to you and make you wash down the machines. Im tired of your germ infested old asses making healthy people sick. If you cant stay heathly enough to make it to the gym without coughing up a lung....... STAY THE FUCK HOME GRANDPA!!!!!!!

Ahhhhhhhhhhh. OK, I promise, Im done here tonight. Cant beleive how much better I feel now though.

PEACE! KIR

[sugardaddy]

Glad to see that fina/halo combo is kicking in LOL. Sugar

[TEAMIKE]

Originally posted by sugardaddy
Glad to see that fina/halo combo is kicking in LOL. Sugar

LOL, thats exactly what I was thinking

[TheRussian]

where are you located bro? I'm pretty fortunate - everybody's nice in my gym, maybe cuz it's SF

LOL Russian, they're only freindly there because the males are trying to get down the pants of the other males they are spotting. LOL PEACE! KIR

Oh and yes....... the Halo/Fina combo is kicking in. LOL PEACE! KIR

[MuGGsy]

I've never felt so small after reading this :p

[JACKAL]

heh heh

LOL John. Sorry bro. LMAO PEACE! KIR

[ski]

I hate the nitwit newbies that try to talk to me while I`m squatting! Also the guy who walks in front of the mirror when I`m doing heavy DB inclines.OOOPS...... sorry about your foot ,I thought I had the dumbell securely! lol The people in my gym are so lame I wouldn`t even borther asking for a spot.

DAMN SKI....... now your gonna get me started on these fuckn assholes that walk in front of me and stare at themselves in the mirror when Im doing inclines or arnold presses. HOLY FUCK!!!!!!!!!! I could kill these fuckers. But I ALWAYS say "HEY GO LOOK AT YOURSELF IN THE BATHROOM NOT IN FRONT OF ME" I HATE THOSE FUCKERS!!!! Uh OH! KIR is gonna rage again. LOL Damn Halo/Fina combo. I love it though. LOL PEACE! KIR

[Nekrawulf]

I dont even know what to say.....


really!

[ski]

KIR, How about the goofballs that sit on the machines for 5 minutes between sets,when you need it ? Especially if they`re reading a freaking newspaper. lol Another good one is the guy doing pansy ass curls in the squat rack, for set after set with no intensity,and 30 pounds. I could go on, but I don`t want to rile up that halo again bro! Oh well..... to hell with it, there`s the guy that talks all through his workout and goofs around ,then asks for advice as to how he can overcome a training plateau.Shut up and train!! Merry Christmas.

[gymratin]

hahahahahahahahhhahahhaha
gym

[lilgreeneyes]

Damn...this makes me glad I go to the gym late at nite

[DJ TurboSexy]

This makes me glad I have all my own workout stuff at home, no gyms for me....

LOL Ski, no shit about the losers on the bench for 5 minutes between sets. Luckily my gym has 8 flat benches. But let me tell you, I got no problem walking up to some stick and telling him to get the fuck off a machine if he is doing this shit. Hell these machines are for everyone, not his personal machine to spend 30 minutes on. Usually I walk up to someone and say really nasty and firmly...."HOW MANY SETS YOU GOT LEFT" 99.9% of the time they tell me its their last set. LMAO GOOD ANSWER!!!!!! PEACE! KIR

[lilgreeneyes]

LoL

KeppingItReal.....care to spot me on the bench ?

[ski]

KIR,That`s some funny shit bro!! LOL

Well hot damn Green eyes. Name the bench and the exercise.

Ski bro, like always I just try to keepitreal. PEACE! KIR

[lilgreeneyes]

KIR,

Ummm ~*Thinking*~

incline or flat bench, chest press

BUT im a weakling compared to you guys. Can only bench about 80-90 right now LoL

[Racer814]

THATS why I dont like going to gyms........but I also miss out on spotting people like lillgreeneyes......hmmmmmmmmm.....NOW I remember why I like gyms.....lol

Damn Racer <~~~~~~~~ LOL

Thats ok Greeneyes, I will be happy to spot you. But please, no looking up my shorts without permission. LOL PEACE! KIR

[lilgreeneyes]

KIR

LMAO ok Its a deal, just as long as I dont catch you sneaking a peek down my shirt lol

[bransun]

damnit..now i feel friggen smaller too..wtf..lol

[BLEACH864]

What pisses me off is the assholes that sweat all over the benches and don't clean them off. Our gym has about 20 spray bottles with towels to clean off benches and machines after you are done using them and these fuckers are to lazy to do it.