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#1
12-28-03, 05:35 PM
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mistake #1: doing squats before your cardio day
did squats two days ago and i'm still walking like I got a stick up my ass.
Only did 225 x 6 for last set (don't laugh), and cannot walk normally now. a little common sense and doing squats AFTER cardio day would've been better.. LOL 
__________________
24 5'9 192 "If you don't fail, you are not taking enough risks" 
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#2
12-28-03, 05:40 PM
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Just keep pushing it. You'll get conditioned for it in a couple more weeks.
__________________
 "When you understand why you reject all other gods, you will understand why I reject yours" - Stephen F. Roberts "Religion evolves more rapidly than evolution"
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#3
12-28-03, 07:00 PM
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^^^^^^^BUMP^^^^^^^^^
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