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Training

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Training Articles (17 Viewing)

Research in the field of Training.

So you think you're a...

by THE BOUNCER

Today 05:42 PM

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Rating Thread / Thread Starter	Last Post	Replies	Views
Squating more then you can lift with a spotter. THE BOUNCER	03-08-08 06:52 PM by THE BOUNCER	18	226
goin catabolic? ( 1 2) ROCKETW19	03-04-08 04:04 PM by ROCKETW19	31	249
Shocked my back dna9488	03-03-08 04:02 PM by caged	5	123
Post your last workout... ( 1 2) Nekrawulf	03-01-08 07:42 AM by Nekrawulf	30	373
Is this too much? Pikaberdot	02-29-08 11:32 PM by fog_hat1981	9	139
Ok Just a small vent Stonecold54	02-29-08 11:05 AM by Nekrawulf	16	182
Made a weighted dip belt... The_Grinder	02-29-08 09:23 AM by The_Grinder	4	103
Do we have any powerlifters on here? Mr incredible	02-28-08 03:19 PM by Mr incredible	4	118
Best straps I've ever used ( 1 2) Control	02-27-08 07:39 PM by ROCKILLER	41	338
chest workout ( 1 2) Gecko1980	02-25-08 08:54 PM by FrankTheTank55	34	330
Squatted today Stonecold54	02-23-08 12:09 PM by Stonecold54	15	209
is this enough cardio for cutting? parabody	02-23-08 08:28 AM by The_Grinder	6	135
YEAH-back workout tomorrow morning- Stonecold54	02-22-08 03:59 PM by dna9488	12	107
New workout idea dna9488	02-22-08 10:37 AM by dna9488	17	136
I need help! Type 1	02-19-08 09:39 AM by NewbieChris	11	169
I switching my routine... NewbieChris	02-18-08 06:44 PM by NewbieChris	4	89
The Body Contract System 2.0 YellowJacket	02-13-08 06:20 PM by NewbieChris	6	193
Who believes in body types? NewbieChris	02-13-08 11:47 AM by THE BOUNCER	23	190
OUCH Stonecold54	02-10-08 06:53 PM by Stonecold54	0	86
who does pullup anymore? ROCKETW19	02-10-08 04:48 PM by Stonecold54	25	261
The time has come WonderWoman	02-10-08 12:33 PM by WonderWoman	11	144
Putting the final touches on my split.... The_Grinder	02-10-08 01:42 AM by hitmansb	8	125
Favorite bodybuilders physique? LeanBeast	02-06-08 02:35 PM by curtus e flush	16	267
1st time deadlifting dna9488	02-01-08 09:23 PM by dna9488	4	102
Sly's Rambo Split The_Grinder	01-28-08 08:08 AM by THE BOUNCER	12	269
Cardio and whey protein LeanBeast	01-25-08 10:58 AM by The_Grinder	7	144
What do you do to get that extra rep? NewbieChris	01-24-08 04:36 PM by buell1965	21	324
What the hell was this guy at my gym doing? mindstar	01-24-08 12:21 PM by fog_hat1981	15	258
sleep and training alwaysgrowing	01-23-08 05:10 PM by alwaysgrowing	17	192
Training for Ab growth LeanBeast	01-23-08 07:38 AM by THE BOUNCER	13	174

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