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Training

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Fat Loss For Beginners -...

by fog_hat1981

Today 12:45 PM

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Rating Thread / Thread Starter	Last Post	Replies	Views
Incorporating pushups into workout Scrumhalf	01-21-08 09:25 AM by Nekrawulf	14	290
Clean and Press The_Grinder	01-20-08 06:39 PM by nda246	9	251
Post your ab routines!! The_Grinder	01-20-08 11:55 AM by Shibby	7	176
Going to see my coach WonderWoman	01-20-08 11:09 AM by WonderWoman	3	143
What type of cardio do you prefer? WonderWoman	01-18-08 03:25 PM by The_Grinder	15	244
Well I did it.... Stonecold54	01-18-08 07:36 AM by rado	4	234
Post your favorite exercise.. WonderWoman	01-17-08 10:47 AM by NewbieChris	12	177
5 sets of 5 dna9488	01-17-08 07:17 AM by SonofBone	12	184
The Greatest! Scrumhalf	01-17-08 07:03 AM by Chadd77	6	124
Firming up the booty ( 1 2) WonderWoman	01-17-08 06:21 AM by WonderWoman	49	475
Finally got back to the gym today Timma	01-16-08 08:12 PM by JUICE	10	161
Big Dead-lift day coming up Stonecold54	01-16-08 08:00 AM by rado	9	182
Little wieght- Big Size!!! Kiev	01-15-08 12:40 PM by ROCKETW19	10	204
Do you have what it takes WonderWoman	01-10-08 05:55 PM by redback	10	166
Awesome back workout this morning Stonecold54	01-10-08 03:14 PM by Stonecold54	15	481
injury help Mr.Mafioso	01-08-08 05:55 PM by Mr.Mafioso	8	172
I added Martial Arts to my routine NewbieChris	01-08-08 11:25 AM by Nekrawulf	7	168
awsome Mr incredible	01-08-08 11:24 AM by Nekrawulf	14	409
Why do full squats feel worse for my knees? Gluesniffer	01-08-08 11:19 AM by Nekrawulf	14	257
Diary of a crazy WW WonderWoman	01-08-08 07:36 AM by WonderWoman	28	624
Time to TEAR this Jersey ASS! WonderWoman	01-07-08 12:56 PM by THE BOUNCER	7	184
21 Steps To A Bigger Bench Press THE BOUNCER	01-05-08 12:57 PM by Mr incredible	16	274
Personal Records ( 1 2 3) FitnessBrat	01-04-08 10:52 AM by rado	85	862
Torn Labrum Curls4dGirls	01-02-08 07:37 PM by Curls4dGirls	29	659
I killed my calves WonderWoman	01-01-08 12:05 PM by Stonecold54	10	286
treadmill cardio alwaysgrowing	12-31-07 03:53 PM by NewbieChris	4	209
I want to buy a spin bike WonderWoman	12-31-07 02:50 PM by THE BOUNCER	1	139
problem with my legs MaNoZz	12-28-07 07:17 AM by sonis9	8	236
Cutting and shaping my legs ( 1 2) WonderWoman	12-21-07 07:32 AM by WonderWoman	30	335
Getting an MRI next week... The_Grinder	12-18-07 10:33 AM by THE BOUNCER	5	81

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