Red~ - SuperiorMuscle.com

Liftingchic · #1 06-18-04, 04:00 AM

hows everything going with the contest dieting and etc? just wanted to check up on ya and see how everything is going.. hope you didn't post it somewhere else

i tried to look for it ..

Cheers

LC

**redsquirrel** · #2 06-20-04, 05:49 PM

It's over in Dieting and Nutrition, ladies forum. Thanks for asking, sweetie!

dreamgirl · #3 06-21-04, 10:39 AM

thanks I'm going to look too!!!

Taleigh21 · #4 07-23-04, 02:55 PM

You looked awesome, I could never do what you have gone through!

**redsquirrel** · #5 07-23-04, 05:09 PM

Sure you could. If you have the discipline, and can truly commit to it, you can do it. It doesn't happen overnight, so keep that in mind. I have been working out for almost 5 years before competing. And my diet last 15 weeks. As long as you have some idea on what to expect and how to conquer it, you can do it. The most motivating factor through out the whole thing was seeing what I looked like at the beginning, middle and the end. I still can't believe it was me sometimes!

***THE BOUNCER*** · #6 07-23-04, 05:28 PM

Quote:

Originally posted by redsquirrel
Sure you could. If you have the discipline, and can truly commit to it, you can do it. It doesn't happen overnight, so keep that in mind. I have been working out for almost 5 years before competing. And my diet last 15 weeks. As long as you have some idea on what to expect and how to conquer it, you can do it. The most motivating factor through out the whole thing was seeing what I looked like at the beginning, middle and the end. I still can't believe it was me sometimes!

Great advice. And yes, the better and better you look as the weeks go on, pump you up even more.