|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
08-18-04, 03:52 PM
|
||||
|
||||
|
Exercising Classes
So i just registered to take a couple of exercising classes. They are Toning with Belly dancing, Strip Class which i hear is very fun. Yoga and Pilates. I also joined Chicago style stepping and Aerobic Dance.
Has anyone here before joined any of these classes. Are they worth taking. 
|
| Sponsored Links |
|
#3
08-18-04, 09:54 PM
|
||||
|
||||
|
I did some Pilates after surgery and it helped to just get the muscles stretched and loosened up, plus it's very calming. I did it on DVD at home and would fall asleep at the end nearly every time. A friend of mine has taken belly dancing classes and loves it. Do what you enjoy!
The step and aerobic dance classes seem like much more fun alternatives to walking on a treadmill. I haven't tried any classes in years, my schedule fluctuates too much to try to make it in on their schedule.
__________________
~~Fate does not come to us from the outside...it goes forth from within.~~
|
|
#4
08-25-04, 01:56 PM
|
||||
|
||||
|
I am so excited i start classes tonight, can't wait.
For some reason the only way that i can work out is if i have someone there telling me what to do. Thats the only way that i can be motivated enough to work out. Reminds me of high school. Yes i am weird!!!!
|
|
| Thread Tools | |
|
|
