|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
05-11-05, 01:52 PM
|
|||
|
|||
|
? for the ladies
My girlfriend has been working seriously for about 2 months and her main goal is to loose some size in her legs. She already has an athletic build but her legs are a little more muscular than she would like them to be. Besides her diet what can she do for her leg workouts?
|
| Sponsored Links |
|
#2
05-11-05, 02:55 PM
|
||||
|
||||
|
If she doesn't like the amount of muscle she has, she can start running/jogging. That does burn off some muscle,....especially in the legs.
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
|
|
#3
09-06-05, 02:56 PM
|
|||
|
|||
|
In addition to what redsquirrel said, she could adjust her caloric intake a bit so that she needs to burn a bit of muscle. Running and a caloric shift combined could really help.
|
|
#4
09-13-05, 12:28 PM
|
||||
|
||||
Quote:
In addition, it will take her about 6 months to see noticable results.
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
|
|
| Thread Tools | |
|
|
