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#1
04-25-06, 04:38 PM
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Bloated Help!!
I have a night out coming up, and don't want to feel like a bloated whale in what I am wearing. Iv'e learnt to eat the right way, but with all the water i drink etc i always feel bloated. So what i want to know is, what are some simple tips i can take into consideration over the 14 days leading up to the night to feel a litle more tight & alot less bloated? Any particular foods I should not be eating etc?
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#2
04-25-06, 04:52 PM
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I just read something about this last week. May be a little drastic for your needs though.
7 Days to Ultimate Leanness Last edited by ROCKILLER : 04-25-06 at 04:56 PM.
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#3
04-25-06, 09:42 PM
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The only thing I can think of is the salt/carb/water load.
The philosophy is to load at the beginning of the week w/ tons of water, high sodium, and moderate carbs. Basically, the first 3 days you load, and the last 3 days you take away. All bringing a tight look on the 7th day. If you want particulars let me know 
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Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
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#5
04-26-06, 07:20 PM
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Well, it's not just all decreasing water intake. Basically, the first 3 days you load w/ salt and moderate carbs. Then work up to 2 gallons of water on the 1st - 3rd day. Then on the 4th day you start to decrease water...ending w/ like 25 gms of carbs and about 20 oz. of water on the 6th day
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Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
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