good first cycle advice?

[bongofury]

My little sister is thinking about starting a cycle. she wants to lose some weight so she can start running again with out knee pains. She's about 5'11" 178lbs right now and has started a pretty good diet plan like oatmeal in the morning and chicken breast and veggies for lunch and dinner. I seem to recall some girls using clen and anavar but what kind of cycles and dosages would a female use vs. a male?

[Shibby]

Well I will just point out some obvious things that show there is a lot more that can be done without cycling. First, AS is for building muscle not loosing weight. Clen is a possible thermo, but has she tried an ephedra first? The fact that you said she eats in a breakfast, lunch, and dinner pattern, leads me to believe she could use a lot of help on her diet. AS is something that should be thought about with so much more care than a man (not that men are exempt) because she is basically taking male hormone's.

[FitnessBrat]

You say little sister......how old? Why doesn't she join SM and maybe she can get some good help/advice directed toward her exact goals?

You say she wants to start running - some AAS can dry your joints out, so could actually cause her problems...

She needs to write out her complete diet, training regimen, supplements, etc...

[redsquirrel]

Originally Posted by bongofury

My little sister is thinking about starting a cycle. she wants to lose some weight so she can start running again with out knee pains. She's about 5'11" 178lbs right now and has started a pretty good diet plan like oatmeal in the morning and chicken breast and veggies for lunch and dinner. I seem to recall some girls using clen and anavar but what kind of cycles and dosages would a female use vs. a male?

How many times a day is she eating? Because if she only eats what you mentioned above, she's on the right track, but it's not nearly enough for her to accomplish her goals naturally; let alone with the assistance of AAS?

If she wants to lose weight, has she tried it naturally yet? What sort of training and cardio is she doing?