SuperiorMuscle.com

Welcome to the SuperiorMuscle.com - Bodybuilding Forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.



Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Women's Health & Fitness

Reply
 
Thread Tools
  #1  
Old 11-03-03, 03:01 PM
redsquirrel's Avatar
Moderator
 
Join Date: Aug 2003
Location: Underneath the squat rack
Posts: 3,246
redsquirrel has a spectacular aura aboutredsquirrel has a spectacular aura aboutredsquirrel has a spectacular aura about
It's time to start a f***ing diet!!

Well ladies, since the wedding, the squirrel and her new husband have been totally junking out....I mean fast food waayyyyy to often. I feel gross, I look gross, and pants are getting too tight. So, here's a skeleton:

Meal 1- Egg Whites, 1 Whole Egg
Tuna or Chicken
Meal 2- Shake w/ strawberries
Meal 3- Chicken, Turkey or Fish
Sweet Potato, or Brown Rice
Green Veg
Meal 4- same as 2
Meal 5- Chicken, Turkey, Fish, or Red meat (2 x/wk)
Green Veg
Meal 6- Egg whites
Chicken or Tuna

The fat and sassy days are OVER!! IF I want to compete next year, I've got to get on track NOW!! If I wait until after the holidays, I will look like dog shit on stage!!!

.........Bye Bye, Doritos!!....So long, pretzels!!...See you later Tootsie Rolls!!!

__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
Reply With Quote
Sponsored Links
  #2  
Old 11-03-03, 03:29 PM
redsquirrel's Avatar
Moderator
 
Join Date: Aug 2003
Location: Underneath the squat rack
Posts: 3,246
redsquirrel has a spectacular aura aboutredsquirrel has a spectacular aura aboutredsquirrel has a spectacular aura about
Crab Rangoon...waffles,...bacon.....bagels.....

MMMMM...this green salad with vinaigrette dressing sure is tasty!!
WAIT---- is this Mcdonald's you have!!!

This is not helping!!!! LOL!!! Let's try this again-

Sweet potatoes....salmon....

The worst part of it- i have to start doing cardio again...

Oh, well...our confidence will be back up where it needs to be by month end...Just so we can turn around and eat all the turkey and mashed potatoes and pumpkin pie our heart desires!!! HA HA!!!LMAO!!!

__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
Reply With Quote
  #3  
Old 11-03-03, 04:08 PM
redsquirrel's Avatar
Moderator
 
Join Date: Aug 2003
Location: Underneath the squat rack
Posts: 3,246
redsquirrel has a spectacular aura aboutredsquirrel has a spectacular aura aboutredsquirrel has a spectacular aura about
Now I know why I've been a moody beeootch!!! At least if we diet hard for a month, one weekend won't kill it too bad. But if we wait until the new year, it will be out of control!!!
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 01:23 PM.


Design By: Miner Skinz.com and Modified by Schucz

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Superiormuscle.com Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.