In a recent off-season physique update, Big Ramy weighed 341lbs. The number raised a lot of eyebrows as some wondered if it would really benefit Ramy. Chad Nicholls stated that improving conditioning is still the game plan for Ramy at the 2022 Olympia. He further estimated that the reigning Olympia champion has the potential to benefit from a full year of training. Nicholls expects Big Ramy to show up in the 300-305lbs range in the competition.

Chad says "no current bodybuilder poses any threat to Ramy."