Stats
6'1 212 lbs
bf% 10
34yo
Monday-Chest
Tuesday-Back
Wednesday-Off
Thursday-Shoulders
Friday-Arms
Saturday-Legs
Sunday-off
For the life of me I cannot gain weight
Currently taking 650mgs of Test E
Diet is clean I eat 6x a day with 40g protein shakes thrown in there. Calroie intake is in between 3500-4k a day
My workouts are intense 50-60 mins each day.
Ran a similar cycle last year this time and gained 20lbs but ended up with a torn bi tendon so I was down for sometime. That particular cycle was 500mgs of Cyp. And I gained a lot of muscle mass and size on that cycle. I did run 40mg of dbol for 4 weeks on this one.
Current cycle is at 9 weeks and I cannot gain. My strength is through the roof. My stamina is crazy but no weight gain.
I do little to no cardio, my workouts are my cardio, very little rest in between sets to keep my heart rate going.
Heres the kicker....I am on 137mcgs daily of Synthroid (T4)
All my other vitals are perfect
HELP
6'1 212 lbs
bf% 10
34yo
Monday-Chest
Tuesday-Back
Wednesday-Off
Thursday-Shoulders
Friday-Arms
Saturday-Legs
Sunday-off
For the life of me I cannot gain weight
Currently taking 650mgs of Test E
Diet is clean I eat 6x a day with 40g protein shakes thrown in there. Calroie intake is in between 3500-4k a day
My workouts are intense 50-60 mins each day.
Ran a similar cycle last year this time and gained 20lbs but ended up with a torn bi tendon so I was down for sometime. That particular cycle was 500mgs of Cyp. And I gained a lot of muscle mass and size on that cycle. I did run 40mg of dbol for 4 weeks on this one.
Current cycle is at 9 weeks and I cannot gain. My strength is through the roof. My stamina is crazy but no weight gain.
I do little to no cardio, my workouts are my cardio, very little rest in between sets to keep my heart rate going.
Heres the kicker....I am on 137mcgs daily of Synthroid (T4)
All my other vitals are perfect
HELP
