Rich Piana's up coming cycle.

[rado]

Tupac!!!!!!!

[Bouncer]

Scrum I'm west side now. You supposed to have my back.

[rado]

Haha.. Rado keeping it real! :thumup:

As my little dingle berry bro would say;

"Here at SM, we keep it real":thumb::wave:

[Scrumhalf]

Haha.. Rado keeping it real! :thumup:

[rado]

:retard:

Mary Alice. :D

A little work on the inside could probably do me some good I agree. The outside is more fun though. :D

I love ya nigg....you know this...but you gotta do some good for you man...seriously.:grin::thumb:

[Bouncer]

Mary Alice. :D

A little work on the inside could probably do me some good I agree. The outside is more fun though. :D

[rado]

:retard:

I never said he doesn't know his shit you idiot....what I am saying is that it's tools like you and traps that keep his shit going on the net.

I don't take away he knows about training, diet and gear. But for anyone to look up to him, follow him, etc....IMO are in the same boat he is in; that's the tool boat :)

Now listen here Mary Alice, rather than posting his rubbish garbage on the net. Why don't you actually pick up a book, research some articles on how to be a better person with yourself and life :) post stuff like that, and I'll have a tad(I say a tad)bit more respect for you and this shit board ;) you should be focusing all of that energy into something that will benefit you for once.

Focus yourself on your life rather than follow someone else's. Alpha males don't follow but rather lead.

[Bouncer]

He knows his stuff, but his knowledge is NOT for the weak minded

It's folks like you and traps who keep his dumb ass shit going. He's a laughing stock like most other meatheads. Entertaining? Absolutely, but so is watching Big Bang Theory.

:retard:

[rado]

It's folks like you and traps who keep his dumb ass shit going. He's a laughing stock like most other meatheads. Entertaining? Absolutely, but so is watching Big Bang Theory.

[Bouncer]

His latest vid. Gotta tell you though, the more I watch the more misinformation I see. Around the 10 minute mark he says milk isn't a complete protein but once you mix bcaas with it turns into a complete protein. Lol. Completely false.

Little too much product placement as well. The shitty shoes he's obviously getting paid to push. His vids are getting longer but IMO not better.

He also does shady shit like talk about how he uses propecia for hair loss but the camera zooms in on one of his bs supplements. As if he's implying that its the same. I don't have a problem with marketing but don't do it in a way that insults the intelligence of the viewer.

https://youtu.be/u8Wvr2YSzWU

[chuckz28]

Jesus man size 15 1/2 shoe! Isn't he like 5'9? Fucking growth hormone! I need some of that shit to make my tiny head bigger. I've got long limbs bit small joints, wrist, head etc.

Also his wife Sara is fucking BANGIN tight.

[Bouncer]

Didn't realize he's started training legs again after years of not training them. That's going to be a big part of his weight gain. His legs are primed as fuck to grow with all the drugs and new stimulation via training.

[Bouncer]

He's talking some bullshit at the end though. "Even without steroids you can put 30lbs of muscle on in a few months, it's all in the mind". I get it, he's trying to push the idea of believing in yourself and doing what it takes to reach a goal. But christ man get a grip.

[Bouncer]

Rich isn't oblivious to it either, he's a smart guy. He clearly says that if had been doing the type of cycle he is doing now his whole life he'd be dead. Says for the past 15 years his basic cycles have been something like 800-1000mgs of test mixed with deca or eq or primo.

[Chadd77]

You know what's cool about Rich.. he has genuine enthusiasm for the whole lifestyle. Thing about standard IFBB guys is that they don't inspire or even seem like they love what their doing. Rich gives me that same sort of excitement towards the gym that I used to get as a kid reading Flex Mag. I kinda forgot what that sort of inspiration and excitement towards the gym felt like. Not saying I want to look exactly like Rich but I can definitely see the reason this guy is so popular.

Just like Trump gets you excited for politics! :D