Maybe not in the conventional senss but having witnessed my friend prep for the British finals on sunday the work rate was immense and all the while dieting.
Slugging it out lifting with perfect hypertrophy technique and doing two hours cardio each day the guy is on a punishing regime and I would challenge any conventional athelete to stay woth him.
Slugging it out lifting with perfect hypertrophy technique and doing two hours cardio each day the guy is on a punishing regime and I would challenge any conventional athelete to stay woth him.
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