Happy Birthday Wnabeabeast...

[coffee-guy]

Wow - 34 eh - never woulda guessed it - have a great one....

[blm]

Have good one ol man ;)

[FitnessBrat]

Happy Birthday!! :party:

Aww - no cake for you! :staypuff:

[wnabeabeast]

Happy Birthday!! :party:

Aww - no cake for you! :staypuff:

Thanks guys. I just got home and saw this post thanks again. :)
Hey FB you know I can't ruin these abs with a slice of cake. :nerdnew:
Well guys as of today I am three weeks out of my show and today I weighed in at my show weight. So next three weeks I'll be curising in to the show no crashing or spilling over this time. :dancingne
This picture was taken last week and I just started tanning.

[jwoody]

looking great man, good luck. What weight class you doing.... oh and Happy birthday

[wnabeabeast]

looking great man, good luck. What weight class you doing.... oh and Happy birthday

Thanks bro. I am gonna be in the middle weight class, as of now I am 176lbs.

[NYCmitch25]

have a good on3!

nice work bro

[hardy]

happy birthday.....looking lean bro

[Chadd77]

Happy birthday brother! So did you plan your meal after the contest yet?

[FitnessBrat]

Thanks guys. I just got home and saw this post thanks again. :)
Hey FB you know I can't ruin these abs with a slice of cake. :nerdnew:
Well guys as of today I am three weeks out of my show and today I weighed in at my show weight. So next three weeks I'll be curising in to the show no crashing or spilling over this time. :dancingne
This picture was taken last week and I just started tanning.

No way - don't do that!

While we're at it - you haven't done a very good job of keeping us updated this time around :P

Holy tan - you look like me :P

[YellowJacket]

Happy Birthday.... I think I know what you want for your birthday.... bring it home my man... and best of luck.