Textbook rant

[the art of war]

I have honestly never taken pics with my shirt off or anything. Find that really weird.

dont blame you on this shitty ass site :D

[dna9488]

Hey dna, why not post some before and after pics. Would be interesting to see.

I have honestly never taken pics with my shirt off or anything. Find that really weird.

[Chadd77]

Hey dna, why not post some before and after pics. Would be interesting to see.

[dna9488]

you just start cardio?

nope. Haven't done it in a while. i re-did my diet and exercise regiment at the beginning of the summer. Results are fantastic.

[Bouncer]

you just start cardio?

[dna9488]

does that mean you are going to do that or does that mean you have already started to "bulk" again and you are just saying whatever to get me to shutup? lol

I haven't started to bulk up yet. i won't do simply because I am not low enough in body fat. I am cutting strictly due to diet still. I know for a fact once cardio plays a role i will shred quickly again.

[Bouncer]

Ok cool man.

does that mean you are going to do that or does that mean you have already started to "bulk" again and you are just saying whatever to get me to shutup? lol

[dna9488]

all jokes aside do not fall into the trap of stopping your diet short of your goals because you dont want to "look skinny". so many people do that and just waste time.

get shredded bro, it will be worth it. you will be able to bulk back up and stay leaner easier.

Ok cool man.

[Bouncer]

:hibb:



lol at basement bandits. I didn't get the PM. Just read it off mofo's screen.



:rofl::rofl: 220 actually. Any more weight loss and I look like a skinny bastard :(

all jokes aside do not fall into the trap of stopping your diet short of your goals because you dont want to "look skinny". so many people do that and just waste time.

get shredded bro, it will be worth it. you will be able to bulk back up and stay leaner easier.

[Bouncer]

:rofl: joke's on us! you don't have a dick!

just because it got lost in your sewer hole doesnt prove a thing! :slap:

[dna9488]

honey, those are you tits you're feeling up.

:hibb:

the 2 basement bandits really showed me!! :retard:

now you pm him and take a bet on when i will jerkoff next!

lol at basement bandits. I didn't get the PM. Just read it off mofo's screen.

haha, he must have been a tub of shit when you were with him. he was like 248lbs or some shit right? now he is like 215 and still has no abs. :rofl:

did you finger his belly button?

:rofl::rofl: 220 actually. Any more weight loss and I look like a skinny bastard :(

[mofo]

the 2 basement bandits really showed me!! :retard:

now you pm him and take a bet on when i will jerkoff next!

:rofl: joke's on us! you don't have a dick!

[Bouncer]

honey, those are you tits you're feeling up.

haha, he must have been a tub of shit when you were with him. he was like 248lbs or some shit right? now he is like 215 and still has no abs. :rofl:

did you finger his belly button?

[Bouncer]

saw the PM :D

the 2 basement bandits really showed me!! :retard:

now you pm him and take a bet on when i will jerkoff next!

[mofo]

fucking lier. You're sitting right next to me with your tits hanging out. how can i not look

honey, those are you tits you're feeling up.