Took 3rd In strongman event today

[Mr I]

I hate all those refs...Done a few comps myself and it pisses me off when they start to talk/whistle/time yelling....:pissed:

If you didn't get 1st, you're last:) But good job on doing the comp; most can't say they've done one or do that kind of raw power.

I wonder what you'll be able to lift once you're off...

Don't see it that way, had a great time, tried hard, no-one better on log lift once I got in my groove, no-one lol!

How strong am I off?

After two years off last time, I'd get 6 good reps with 145lb dumbells on incline bench, 6 good reps with 120lb on dumbell shoulder press, or 8-10 reps with 220lb on press behind neck, definitely weaker and can't train heavy every week, critical that I periodize, basically fatter and weaker

[Mr I]

so whats the goal now? i forget if you said you are going to go completely off or what.

taper down and off this god awful anapolon, transition off enanthate onto propionate, harden right up and get my physique as tight as reasonable before coming off for 4-6 months. Probably be another 8-10 weeks before off, waiting for my guy to get good pharma grade propionate next week, very hard at this time with the olympics, everywhere is getting raided and supplies are right down

[Mr I]

[QUOTE=Ronin;634981]now that's a good physique right there....doesn't have that BIG ASS belly and looks like good genes.

5iu hg for the last 3 years, 3 shots tren a week along with test, bulks with anapolon then takes it away and falls back to the test and tren. Do that for 3 years and see how tight your midsection gets, eats 500g protien and 500gram carbs a day

[Bouncer]

so whats the goal now? i forget if you said you are going to go completely off or what.

[rado]

Young joey, 25 yrs old also my team

now that's a good physique right there....doesn't have that BIG ASS belly and looks like good genes.

never used it, only dbol and that makes you feel like shit too. no appetite. must be something to do with the 17-aa

Probably...Great AS but not worth the sides. I can't even imagine those who take it for months at a time. But then again, we all react different to all AS.

Lol, I could have gone quicker, the problem was the judge, I had to wait his call each time, the guy after me got reps taken off because of that.

I hate all those refs...Done a few comps myself and it pisses me off when they start to talk/whistle/time yelling....:pissed:

If you didn't get 1st, you're last:) But good job on doing the comp; most can't say they've done one or do that kind of raw power.

I wonder what you'll be able to lift once you're off...

[Mr I]

car dead set up

[Mr I]

Car roll 2

[Bouncer]

This is how I feel on it
Exploding Ninja - YouTube

lol, your strange. :rofl:

[ROCKETW19]

Nah it wasn't heavy really bro, bout 180lb, its more technique and breathing and the awkwardness of the width of a log with hammer grip that catches you out, I killed it on my second run but the first was a little sketchy

got ya had to learn how to lift it.

[Mr I]

damn how much did that weigh? no shit bro your a beast and strong as shit. Id love to see you and Rado do that comp,lol fake plates would get squashed under that log,lol

Nah it wasn't heavy really bro, bout 180lb, its more technique and breathing and the awkwardness of the width of a log with hammer grip that catches you out, I killed it on my second run but the first was a little sketchy

[ROCKETW19]

Take a look at the log press one baby, there's only fifteen seconds showing of my second 30 second go around but in fifteen seconds I bang out five good reps, man we had to go quick!:weights:

damn how much did that weigh? no shit bro your a beast and strong as shit. Id love to see you and Rado do that comp,lol fake plates would get squashed under that log,lol

[Mr I]

interesting.

This is how I feel on it
Exploding Ninja - YouTube

[Mr I]

You forgot to throw up during that set. :rofl: :rofl:

Great job Mr I. :weights:

Take a look at the log press one baby, there's only fifteen seconds showing of my second 30 second go around but in fifteen seconds I bang out five good reps, man we had to go quick!:weights:

[Bouncer]

Honestly if it did I haven't noticed, made me look like jabba so there's probably done water strength. The thing is back in the day I used syntex anapolon and it was insane, this just isn't the same thing

interesting.

[BEAST]

Lol, I could have gone quicker, the problem was the judge, I had to wait his call each time, the guy after me got reps taken off because of that.

You forgot to throw up during that set. :rofl: :rofl:

Great job Mr I. :weights: