Rado aka Ronin Transformation.

[Bouncer]

Ahh fuck.... Here we go again....

"Back in my bodybuilding/athletic days in the 20th century....."

Bro you got winded holding a monkey. Shut your old ass up.

[Mr I]

You confuse bulk with function. Your not an athlete in any sense of the word.

You know nothing g of it and thus should never comment.

I'm as strong as a house and can run twenty minutes at 12.5kph no problem. I have a base fitness that never leaves me following years of competition athletics and rugby. Even when huge I can still sprint. Shocked people at a strongman event I competed in.

nice try but fail again

[Bouncer]

I would destroy that puke in the picture and any woman would smell the alpha all over me

Get involved bro

You confuse bulk with function. Your not an athlete in any sense of the word.

[TKD]

I saw the second movie a couple weeks ago. Those dudes looked big in some scenes and then looked like they list 59lbs in others.

[Mr I]

I would destroy that puke in the picture and any woman would smell the alpha all over me


Get involved bro

[Bouncer]

All about appearances bro... Rocket can fight. And you can lift a house. But out of the 3 of us who most resembles a spartan? You tell me...



I don't claim to be strong nor do I claim to be tough. I simply claim to look spectacular. ;)

[Mr I]

JAY-Z - Show Me What You Got: JAY-Z - Show Me What You Got - YouTube


Hahaha awesome

listen. Rocket is spartan literally that guy would fight Tysoe

I can lift most things in a gym and pull it in at will

All I've seen you do is talk

Back it up shorty show me watcha got

[rado]

Haha

[FitnessBrat]

[Bouncer]

'But Stan why are you so mad please try to understand that I do want you as a fan.' ;)

My confidence angers you to the point that you feel the need to insult me. That's unfortunate bro.

Kiss my prematurely balding, Herman Munster face you big bully.



Xoxo

[Mr I]

looking like me is very easy. you are correct. you work much harder.

Call yourself a spartan and get called out

Not once have you posted training video. Show what you got then son let's see what you can do?

[Mr I]

Hey bouncer how about losing this delusional play of trying to convince everyone that the physique of a newbie is the way forward?

It doesn't fly and the stack of bullshit bilging out your throat is now as tall as your prematurely balding Herman monster sweed

Anyone can look skinny and cough abs

Only the chosen few can hold size power aesthetic shape and the fact is you can't for love nor money get there. Typical failed bodybuilder "oh I don't want to be big"

because you can't


Fact is if you want think muscle you need to be benching four pulling 5/6 and pressing like a demon

those are my basics and when i chose to hit up cardio etc i look like a real dangerous spartan not a funking bikini model like you lol

cool story's though brah keep em coming. It's as if the more you type the more you believe yourself

funking bantamweight lol

[Bouncer]

Beast changed his avi too. Always find it interesting that once someone posts pics, others usually follow. Human mind is a funny thing.

Good size beast, but as usual, clean it up brother.

[Bouncer]

Hey rado, why do you hold your phone at that angle when taking a pic? "The high side twist" I like to call it. :wave:

[Bouncer]

It's cool being lean and sexy

it's also cool being able to incline 400 lb for reps pull over 600lb etc and be in reasonable shape

lean and sexy is easier but I love feeling powerful like i could literally roll a car

looking like me is very easy. you are correct. you work much harder.