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Benefits of pineapple

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  • Benefits of pineapple

    Read this and tell me why it’s good for bodybuilders?

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/

  • #2
    according to that Bromelain cures every problem known to man which makes me extremely skeptical.

    i'd say its main benefit is as it has always been. an aid to digest protein.

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    • #3
      Originally posted by Bouncer View Post
      according to that Bromelain cures every problem known to man which makes me extremely skeptical.

      i'd say its main benefit is as it has always been. an aid to digest protein.
      A freind of mine said after a few months of taking it all his aches and pains were gone and his blood was thinner

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      • #4
        I just fuckin love pineapple man....good, bad, right, wrong.....don't give a fuck. Good ripe pineapple every now and then is the best!

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        • #5
          • It Contains Vitamin C, Mg
          • Helps in Weight Loss
          • Aid Your Digestion
          • Promotes Healthy Bones
          • Antioxidants

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          • #6
            It not only satisfies your sweet tooth, but eating pineapple after a heavy workout may also help muscle recovery. pelletized lawn lime
            trash removal

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            • #7
              Originally posted by Mr I View Post
              Read this and tell me why it’s good for bodybuilders?

              https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/
              Oh, what a difficult article to read. Very scientific! To avoid going into details, I'll just say that a varied diet is good for everyone - and I'm not re-discovering America with this statement :) This forum already understands that.
              Sometimes you can eat a pineapple, but eating only pineapple is unproductive, of course.

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              • #8
                Pineapple has been part of my diet. It really helps with my body sore!

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