Originally posted by Gods Son
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How to reduce blood pressure quickly?
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my resting bp WAS normally 140/80, at RESTING. Started a diet where i eat no chicken, no regular beef, no whole eggs and no milk at all. I also have been eating a lot of spinach with red, yellow, green, peppers also avocados. We ran a highrise fire in which we went up to the 8th floor then went to the 14th floor then back down to the ground level. Total weight I was carrying the whole time including my gear I was wearing was prob about 100lbs. My bp was taken and it was 129/73. I couldn't believe it!!
A serving size of chicken has about 70% of cholesterol the same as egg yolks. I was eating 2-3 whole eggs a day and 4-6 servings of chicken plus beef in the form of burgers a day so....
This only after a week. I know it seems crazy but the numbers dont lie.
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You will always run the risk of high bp using steroids (injectable or oral); they thicken your blood causing your heart to work harder. Keep a close eye and play it safe.
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It doesn't fix high blood pressure but running multiple orals will cause it. If you want to run a true cycle run a safe low dose cycle of test.
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Are you trying to get a good test result, or are you trying to fix the underlying cause for the high BP?
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If you go to the ER for high bp they will give you 4 aspirins immediately before resorting to other options. Try that.
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