Tricks To Eat Healthier No Matter How Busy You Are

[mikekrause]

Whatever diet you follow, these small tips will supercharge it and give you a huge nutrient boost. Paleo, vegan. gluten-free, local — whatever you are, these strategies will work to clean up the way you eat!

• Make sandwich, spread on avocado instead of mayo
• Buy sprouted grain bread instead of regular wheat bread
• Chose brown rice or quinoa pasta
• Skip the store-bought cheese
• Add lots & lots of green to your diet

Make a successful workout plan for weight loss with this tips.