In a study of young, healthy adults, researchers found that switching from moderate-to-vigorous activity to near-sedentary behavior for just 14 days led to metabolic changes that could raise the risk of chronic disease, and even premature death.
Full reading link below
Just 14 days of physical inactivity can raise risk of chronic disease - Medical News Today
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Full reading link below
Just 14 days of physical inactivity can raise risk of chronic disease - Medical News Today
Sent from my SM-G930F using Tapatalk