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  • chuckz28
    replied
    Yeah the matter of being content is why I will never get far. Would it be nice to look like a real bodybuilder? Yeah, but I'm not even close to willing to put in what it takes. My vision isn't much different from where rado is now.

    Leave a comment:


  • epix00
    replied
    You sound content Rado, I wish I could be with myself. Chasing a look that is not good enough once you get there is tough and thats what alot of us face. So im a little envious in your happiness. I am training legs twice a week right now trying to bring mine up. I am never satisfied which for now is ok because it motivates me to work, but eventually I hope I can be as content as you one day.

    Leave a comment:


  • rado
    replied
    Originally posted by chuckz28 View Post
    You've definitely built something nice over the years bro.
    Thx

    Doing a collage of pics from natty to now, no filter :D

    Gonna post one of my newbie pics when I thought I knew everything. ...I knew how to get bloated that's for sure lol
    ..wait till you see, unreal

    Leave a comment:


  • Bouncer
    replied
    Originally posted by dna9488 View Post
    I remember getting the same lecture lol
    meanwhile your asking yourself.. "why does sensei look like a bag of mashed potatoes?" :D

    Leave a comment:


  • chuckz28
    replied
    You've definitely built something nice over the years bro.

    Leave a comment:


  • dna9488
    replied
    Originally posted by BEAST View Post
    What you have to understand is that I'm the sensei you are that little kid that just started to train. I already figured this shit out and you have long ways to even understand it. :
    I remember getting the same lecture lol

    Leave a comment:


  • rado
    replied
    Here I was running tren ace, mast ace and prop for a year...got pretty fucking lean...not too far off from that right now. I was also walking at 191lbs in those pics...
    Attached Files

    Leave a comment:


  • rado
    replied
    Me in 2010....walking at 211...far from lean but thick and stupid strong lol

    My legs have always been big ass fuck, especially for my frame and size...now? Well pics posted above, much more flexible and agile
    Attached Files
    Last edited by rado; 05-04-16, 01:01 PM.

    Leave a comment:


  • rado
    replied
    Originally posted by AvidFisherman View Post
    You do a lot of running don't you? Getting too big will hurt your endurance. I had a guy in my brigade that was a bodybuilder, keeled over on a run one day.
    Yes I do and thanks for bringing that up; very true.
    Which reminds me, I'm going to start a log for my runs and post times etc
    My legs are far from small, but not bbr type mass legs either.

    Leave a comment:


  • AvidFisherman
    replied
    Originally posted by rado View Post
    I get it man, good points.

    However you fucking dildo:D I don't need massive, bigger, etc anything. .saying I'm happy, content, satisfied, etc....DOES NOT, I REPEAT DOES NOT in any way shape or form dictate my overall mentality and my goals.
    You do a lot of running don't you? Getting too big will hurt your endurance. I had a guy in my brigade that was a bodybuilder, keeled over on a run one day.

    Leave a comment:


  • BEAST
    replied
    Originally posted by rado View Post
    Are lunges overrated? I never do them
    I used to never do them and nowI don't do leg workout without them. If you do it right, I think it's one of the most complete isolation movements you can do for your legs.

    Leave a comment:


  • rado
    replied
    Brb getting some popcorn, maybe that'll add some mass:pig:

    This is about to get fun

    Leave a comment:


  • BEAST
    replied
    Originally posted by Bouncer View Post
    See what I mean? ^. Good guy and I love him like a bro. But he hasn't got a heart for any of this anymore. RIP brother.
    And I bet you I still train harder than you.

    What you have to understand is that I'm the sensei you are that little kid that just started to train. I already figured this shit out and you have long ways to even understand it. So keep going with the none sense post diarrhea. :rofl:

    Leave a comment:


  • rado
    replied
    Originally posted by BEAST View Post
    Lately I'm just doing basics. Squats, leg presses, curls seated and lying down, hack squats and lunges. All four sets and 20 reps.
    Are lunges overrated? I never do them

    Leave a comment:


  • BEAST
    replied
    Originally posted by rado View Post
    Mind posting some of your routines? I need more cuts in the middle....hams are nice and lean, not too big. ..but want a bit more cut in the middle.


    I never understood how everyone usually holds the most water around the legs, why is that?

    And yeay legs seem to match upper, just wish calfs were a tad more, but oh well
    Lately I'm just doing basics. Squats, leg presses, curls seated and lying down, hack squats and lunges. All four sets and 20 reps.

    Leave a comment:

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