This is a basic recipe but I thought I would add it anyway.
Ingredients
Two cans of white tuna
Low fat mayo
Chopped onion 2-3 tbs
Chopped celery 2-3 tbs
1 tomato chopped into small chunks
2 Whole wheat pita cut into wedge slices
Mix everything in a bowl and then just grab a chunk of pita and spread it on. I am not a big fan of tuna and with this recipe I was able to eat two cans like nothing. The whole wheat pita is low GI and in cal and fat.
The tomato really gives it the texture and flavor. This is just another slight variation of all the different tuna recipes. Try it out and let me know what you think.
Cheers,
Ingredients
Two cans of white tuna
Low fat mayo
Chopped onion 2-3 tbs
Chopped celery 2-3 tbs
1 tomato chopped into small chunks
2 Whole wheat pita cut into wedge slices
Mix everything in a bowl and then just grab a chunk of pita and spread it on. I am not a big fan of tuna and with this recipe I was able to eat two cans like nothing. The whole wheat pita is low GI and in cal and fat.
The tomato really gives it the texture and flavor. This is just another slight variation of all the different tuna recipes. Try it out and let me know what you think.
Cheers,
