A 4000 cal "clean" diet?

[redback]

Rado, you dont always have to argue bro. your post speaks for its self.

this was a very intresting thread untill you two bastards went and fucked it up with the last 10 posts.

Agreed lol :agreed:

[dna9488]

Oh damn before I quoted I should of finnished reading the rest of the thread.

Redback you knowledge is always good bro, but Rado is right it is pretty damn clean for 5K cals.
Rado, you dont always have to argue bro. your post speaks for its self.

this was a very intresting thread untill you two bastards went and fucked it up with the last 10 posts.

lol :agreed:

[ROCKETW19]

Oh damn before I quoted I should of finnished reading the rest of the thread.

Redback you knowledge is always good bro, but Rado is right it is pretty damn clean for 5K cals.
Rado, you dont always have to argue bro. your post speaks for its self.

this was a very intresting thread untill you two bastards went and fucked it up with the last 10 posts.

[ROCKETW19]

What? Considering the amount of cals, you're out of your fucking mind...Cleaner than what most people eat on this board.

I agree for 5000 cals thats pretty clean. Fuck that is alot of food.

[Konitz]

How bout this for death food; Steak Bomb(all of this is inside the grinder) 1lb of steak, mozarella sticks, onion rings, cheddar cheese, bacon, mayonnaise, American cheese. The thing will stop your heart, or make you shit your pants, whatever comes first.

[redback]

You must of missed the last 5-6 posts above...Have a great night you ugly fuck:)

Nite chubby.:retard:

[redback]

Like I said...Post pics or keep trying to get bigger:)


You are far from a smart person;)


Oh yea.....


hater

Go get a tan you fat half mexican italian ohio living puke.

[redback]

Pics?

Then stfu....I'm far from fat....I'm way better looking and bigger than you; and stronger....Now...Carry on....

You are pale, fat, and stupid!

[redback]

lol..chubby...call it whatever you want punk....I'm still bigger and stronger and way better looking than your onion ass....I read the title....Then why don't you make an effort to post something then; pussy...:)

There is no fucking way you are better looking than me fatass.

[redback]

Dude...Stop being so fucking difficult...It's about as good as it gets for fucks sake...Get your tiny ass up to 220lbs and then run your mouth....

And who you calling tiny, you sat on 200lbs for years lol

[redback]

Dude...Stop being so fucking difficult...It's about as good as it gets for fucks sake...Get your tiny ass up to 220lbs and then run your mouth....

Ok chubby, go read the thread title, now stfu.

[scubaroo]

that is going based off what all the labels of the food say. and i eat the eggs for the amino acids not so much the protein.

[redback]

i would say its a pretty clean diet. it may not be chicken and rice all day but its definitely a good bodybuilder clean bulk diet.

that what your eating rado?

Cottage cheese, cheese and yoghurt.. Its a good diet but we are talking about "clean". Not a little bit clean, clean.

[Bouncer]

All you can eat: the 5,000 calorie diet - Health News, Health & Families - The Independent

this one above is actually funny/\

the one about the guy with CF who would die if he didnt eat that? once again, get your head out of your ass. :fight:

[Bouncer]

i need those kind of cals right now on test and gh my body can handle it. everytime i eat i sweat like a pig for an hour. always starving on this hygetropin. i think i might give that diet a try, its healthy enough with no real greasy foods etc.. where you get that diet rado, i like it.