How I have been making my chicken (Simple)

[Juiced1]

but i am white, I started tapping into my "middle eastern" side when I was with mofo.

u were sleeping with the enemy, lol.

[Dirk Diggler]

Chicken tittes - LMFAO!

[dna9488]

your a god damn middle eastern camel trapper!

thats all they eat over there!

but i am white, I started tapping into my "middle eastern" side when I was with mofo.

[Bouncer]

its hot for me. I am not used to hot sauce man.

your a god damn middle eastern camel trapper!

thats all they eat over there!

[dna9488]

what a bitch. franks hot sauce is anything but hot.

its hot for me. I am not used to hot sauce man.

[the art of war]

what a bitch. franks hot sauce is anything but hot.

hahahaa right , i smother my shit in tobasco sauce , franks hot sauce is bunk!:weights:

[Shibby]

Wait, is the recipe about a lean buffallo wing or a sugary chicken strip? Dumb foriegner :D

[Bouncer]

yea that's true. Didn't know until I ate it, lol.

But honestly its not that bad. I just marinated in that and it turned out pretty good. Just regular Franks Sauce killed me. Mouth was on fire and sweating my ass off.

what a bitch. franks hot sauce is anything but hot.

[dna9488]

its the sweet suace bro, that shit wont get into the chicken and give it much flavor.

yea that's true. Didn't know until I ate it, lol.

But honestly its not that bad. I just marinated in that and it turned out pretty good. Just regular Franks Sauce killed me. Mouth was on fire and sweating my ass off.

[Bouncer]

So I did this again, using Franks RedHot Wings Sweet Heat BBQ. Its very mild and mostly sweet BBQ. I cooked about 9lbs of chicken, and used 12 fl oz of sauce. Not enough honestly, taste isn't there. I have about 4lbs uncooked and I am going to add another 12 fl oz sauce :D

its the sweet suace bro, that shit wont get into the chicken and give it much flavor.

[the art of war]

You ever try nando's peri peri? thats pretty epic on them chicken titties.

this is one of the funniest things i've ever fucking read in my life - lmfao. chicken titties bahahahahaha:rofl::rofl::rofl:

[dna9488]

So I did this again, using Franks RedHot Wings Sweet Heat BBQ. Its very mild and mostly sweet BBQ. I cooked about 9lbs of chicken, and used 12 fl oz of sauce. Not enough honestly, taste isn't there. I have about 4lbs uncooked and I am going to add another 12 fl oz sauce :D

[dna9488]

yea, good shit.

your post workout meal is just chicken and veggies? no carbs?

yea, I am cutting bro. My post workout shake has 25g of maltodextrin and 60g of protein. Strength is there, no worries. In fact getting stronger.

I am down to 231lbs in the morning.

About 3 weeks ago i was sitting at 248. So I must be doing something right. The waist is the first thing that goes down.

Lack of energy is there, especially in the morning. Some days its bad man, have to pop in Redline pills to get me going. Metabolism is there too.

[Bouncer]

yea, good shit.

your post workout meal is just chicken and veggies? no carbs?

[dna9488]

OK, i finally did it and took pictures. Holy fuck my ass burns while i shit, and i sweat like a motherfucker eating it. I cooked a few pounds and dumped a 12oz bottle of Franks Hot Wing Sauce. Let it marinate overnight. I didn't add anything else. Took about 3lbs of chicken and put it into a container and just poured the whole bottle of Hot Wing Sauce.
I purposely cut the chicken into strips so it would cook faster and thoroughly.
Good stuff, I'll do again soon.

Here are pics: :D







Finished product:


Preparing post workout meal: