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  • #16
    • Eat less sugars and processed foods,
    • Eat foods high in probiotics
    • Drink more water
    • Eat less salt


    • #17
      Originally posted by Wacker View Post

      If using to harden and cut I would agree whinny will get you there quicker, cheaper and maybe even look better, but also beats you up more, my joints and my lipids. At the time I ran var with almost year round to help with tissue damage and joints and really to help preserve what I did have. One of its uses was/is to build and preserve tissue in burn victims and at low dose 20mgs if you have good var there is little downside, it was just something that made sense to me.
      The magic of var and why it was used in those patients is its immune boosting effects where most AAS are the opposite and immune suppressing.