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YJ take a look at my cycle please!!

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  • YJ take a look at my cycle please!!

    AGE: 22
    WEIGHT: 205
    HEIGHT: 6'0
    BF%: 6%
    ANDROGEN HISTORY: I have taken two cycles of M1T over the past year.
    OTHER SUPPLEMENTS TAKEN: Flax Oil, Fish Oil, DHEA, Zinc, Multi-Vitamins, Milk Thistle
    WORKOUT SCHEDULE: I workout with weights 4 times a week, while doing cardio 1-2 hours 2 days a week. Sunday - weights: Monday - cardio: Tuesday - weights: Wednesday - cardio: Thursday - weights: Friday - weights: Saturday - rest.
    GOALS: I want to hit 215-220 by end of December while staying under 8% bf

    This is the 6 week cycle I will be starting sunday, plz feel free to help me modify it to best fit my goals.

    Weeks 1-6
    1000mg 1,4AD - dione (everyday)
    1200mg 4AD (everyday)
    40mg M5AA (pre-workout)

    Daily pill schedule on workout days goes like this:

    Morning: 2 fish oil capsules, Multi-Vitamin, 2x300mg 1,4AD, 1x500mg 4AD - taken with Grapefruit Juice
    Pre-workout: 2 fish oil capsules, 40mg M5AA
    Night: 2 fish oil capsules, 2x300mg 1,4AD, 1x500mg AD, DHEA, Zinc, Flax oil, 1000mg Milk Thistle - taken with Grapefruit Juice

    Non-workout days:

    Morning: 2 fish oil capsules, Multi-Vitamin, 2x300mg 1,4AD, 1x500mg 4AD - taken with Grapefruit Juice
    Night: 2 fish oil capsules, 2x300mg 1,4AD, 1x500mg AD, DHEA, Zinc, Flax oil, 1000mg Milk Thistle - taken with Grape Fruit Juice


    I was just wondering if 1200mg is to much 4AD since each pill I cap is 300mg, and I at least wanted to do 1000mg daily. Also any help rearanging my other supplements i.e. vitamins, fish oils, would be wonderful.

    Thanks,
    David
    Last edited by BOHICA; 09-24-04, 07:58 PM.
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