Originally posted by boricuarage79
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Creatine Monohydrate
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Fella says he gained 20lbs from creatine in like 6 weeks. Was this creatine called anadrol by any chance? LoLOriginally posted by domin8 View PostI took about 10-15g of creatine monohydrate a day for 2-3 weeks and then 10g a day for the next month and in that time i gained 20lbs. thought it was water so i stopped taking it and i only lost 5lbs. i don't think that taking 10g in one day one time is going to make someone that bloated, must've been something you ate
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I take that back.. it was the waxy maize
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It was the creatine... I eat the same thing just about everyday... Creatine only in the morning and I don't have any problems since... some will get more water retention than othersOriginally posted by domin8 View PostI took about 10-15g of creatine monohydrate a day for 2-3 weeks and then 10g a day for the next month and in that time i gained 20lbs. thought it was water so i stopped taking it and i only lost 5lbs. i don't think that taking 10g in one day one time is going to make someone that bloated, must've been something you ate
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I took about 10-15g of creatine monohydrate a day for 2-3 weeks and then 10g a day for the next month and in that time i gained 20lbs. thought it was water so i stopped taking it and i only lost 5lbs. i don't think that taking 10g in one day one time is going to make someone that bloated, must've been something you ate
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1.3.. if you want to get technical
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Nah. It's very clear.. I drink 5 litres...
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Could be that or I'm not drink in enough, but I'm pissing like a race horse and eat asparugus just about errday...
We see
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It's possible, we all react different. I don't get bloated from it. Maybe it's just the extra 5mgs you took. Keep it at 5 from now on and see.
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I know creatine causes water retention, but can this shit bloat me already... I took 5 grams post work out and then I took another 5 grams before bed....not sure why i did it because I do not take more than 5 grams... went to the gym this morning and i look kind of bloated even after my shitz.... took my .5mg of apex yesterday too... idk
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