Chest - Incline Dumbell Flyes 110lb - BOUNCER

[Bouncer]

post the cutler video please. :D

[Mr I]

Yeah also he uses 16iu's gh a day lol!

I'd prefer my stomach to his, I know I can pull mine right in with diet,he's fucked

[Bouncer]

this how you want your stomach to look while doing chest!

[Bouncer]

haha yeah, I need a longer T shirt, gonna keep pushing, if I was getting 405 for that I'd be a very happy man

just drop 15lbs of blubber and you wont need to hide stomach! :thumup:

[Mr I]

progress with the belly getting fatter. :thumup:

strong bro 360 for 5 is good shit.

haha yeah, I need a longer T shirt, gonna keep pushing, if I was getting 405 for that I'd be a very happy man

[Bouncer]

Progress, I think;

https://www.youtube.com/watch?v=IIeU6cqJALc

progress with the belly getting fatter. :thumup:

strong bro 360 for 5 is good shit.

[Mr I]

i think my max on incline was something like 405 for 1 or 2 when i was eating dbol for lunch, drinking test for dinner, and shooting HGH into my veins at night. lol

dont look like you could even get 1 405 there with your elbows floping around in weakness. :D

j/k its pretty clear you train hard bro. i always argue about nothing so pay no attention. lol

Progress, I think;

https://www.youtube.com/watch?v=IIeU6cqJALc

[Mr I]

mr i ,, i do them the same way .. you def have good strength and good size to you ..

my max on incline is 515 and that was done 4 weeks out from a show .. 600 lb flat bench .. i now have backed off real heavy weights .. 405 is all i will do on inclines now .. i do more of a moderate to heavy weight high rep setup now .. feeling the pain of the many years of killing my body with heavy weights all the time

how tall are you ? you def have good size bro . you ever do flyes first ?

Thanks bro,I knew you were crazy strong, thats truly staggering numbers, very few have ever hit those numbers in real terms, about six foot here, getting back into it now and putting some good meat on the bone but trying not to her too fat with it. Muscle is coming back well.

Its pleasing and reassuring that you do a similar thing on flyes. Check my arms thread under training section also if you get time, I'd be interested in your opinion there too.

[bigscott]

mr i ,, i do them the same way .. you def have good strength and good size to you ..

my max on incline is 515 and that was done 4 weeks out from a show .. 600 lb flat bench .. i now have backed off real heavy weights .. 405 is all i will do on inclines now .. i do more of a moderate to heavy weight high rep setup now .. feeling the pain of the many years of killing my body with heavy weights all the time

how tall are you ? you def have good size bro . you ever do flyes first ?

[Mr I]

Looks like legit flys to me. Strong!

Thanks mate

[Mr I]

I actually agree with bouncer. I haven't done 315 on incline for a while but I have done it at a bodyweight of under 200lbs. There is no way I could do flys with that weight tho even if your form isn't quite right. I go alot lower and wider with flys. Still decent lifts tho.

Thanks RB, yeah I consider it a flu but I'm careful not to expose my shoulder caplet too much and sure try not to pit myself in a vulnerable position with that weight although I do stretch the pecs. The incline wasn't great for reasons above although of wouldn't get more than ten with that normally anyway

[Juiced1]

Looks like legit flys to me. Strong!

[redback]

I actually agree with bouncer. I haven't done 315 on incline for a while but I have done it at a bodyweight of under 200lbs. There is no way I could do flys with that weight tho even if your form isn't quite right. I go alot lower and wider with flys. Still decent lifts tho.

[Mr I]

From the comments I was expecting more press, less fly movement. I actually see more fly movement, less press movement.

I think that it would be anatomically impossible to do a 100% fly movement with that weight, but you sure do come pretty fucking close.

Good job, thanks for sharing.

Thanks turbo

[Turbo3000]

From the comments I was expecting more press, less fly movement. I actually see more fly movement, less press movement.

I think that it would be anatomically impossible to do a 100% fly movement with that weight, but you sure do come pretty fucking close.

Good job, thanks for sharing.