View Single Post
chuckz28
Old 09-12-16, 01:27 PM
  #7
 
chuckz28's Avatar
 
Founding Member
Join Date: Nov 2004
Location: Ohio
Age: 35
Likes: 1544
I would do more than 3 sets of 1 excercize for hammys bro. Throw a few sets of stiff leg dead lifts in there too or you'll have underdeveloped hamstrings.
is Online   Reply With Quote