Thread: Hey guys
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lipripper
Old 10-07-17, 06:01 PM
  #3
 
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Join Date: May 2011
Location: SE GA
Age: 54
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Don't ego lift...like B said work with weight you can handle properly. I'm a firm believer in light weights high reps and lots of sets.Eating right is HUGE!!
Good luck..never quit.
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