Thread: Hey guys
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Old 10-07-17, 05:01 PM
lipripper's Avatar
Superior Admiral
Join Date: May 2011
Location: SE GA
Age: 55
Likes: 2538
Don't ego B said work with weight you can handle properly. I'm a firm believer in light weights high reps and lots of sets.Eating right is HUGE!!
Good luck..never quit.
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