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Old 11-09-17, 01:40 PM
AvidFisherman's Avatar
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Join Date: Mar 2015
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Originally Posted by Bouncer View Post
yep, i always have a high during and after training that last a couple hours. it definitely has a direct effect on the brain.
I've said it before but the main reason I lift is it elevates my state of mind and relieves my stress and anxiety.

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